The bit I enjoyed most is that all the theory is richly illustrated by the real stories at the end of the book. Another good thing is that this is not a guide for top level boat with a large and experienced crew, attention is paid to difficulty level in applying all the described techniques, like "this can be done by a non-pro couple on a family cruiser", or maybe it will require more hands or effort or skill. After reading such a book you clearly realize that vast majority, if not all the boats you've seen before are missing some necessary qualities or gear to withstand really heavy weather - so better to realize this before you embark for an ocean crossing, rather than in the middle of it.