The good news. This is a basic self-help workbook with many positive ideas of how to manage an addiction to the point of recovery. Chapters cover identifying addictions and triggers, overcoming barriers, where to go for advice and how to help loved ones. The style is conversational and clear, and the book serves as a one-stop shop for addicts and friends alike. The authors talk to you in plain terms, but they also review some research and give an overview of not just what to do but where to find the various treatments and organisations out there to help you, from hospital admission and medication to acupuncture and counselling.
So what's not to like? For this reviewer the authors should have come clean and admitted that this is at heart an endorsement of the twelve step (Minnesota Model, Alcoholics Anonymous) approach to alcohol treatment. It talks of gambling and sex addiction, but not enough to really support people. It is essentially a problem drinkers manual promoting the twelve-step approach of 'submit to a higher power' and 'alcohlism is a disease', and alternative approaches are damned with feint praise.
For example, alternative self-help therapy groups such as Jack Trimpey's Rational Recovery, which attracts some of the 90% plus who don't find help with AA, is based we are told on one man's 'personal decision to quit', and the 'optimistic' idea that 'human beings naturally recover from addiction'. Not a full or fair analysis of the growing and successful self- help movement of which Trimpey's is just one example. In reviewing conventional treatment models the book gives short shrift to Cognitive Behavioural Therapy and overlooks the research evidence which places it ahead of other models for applicability and success rate. Here it is described confusingly only as a 'perspective' and after a couple of paragraphs is dismissed as 'not straying far from [the] everyday', and that its difference from twelve-step approaches is simply 'a matter of emphasis'.
So while this book is a very useful overview with many practical ideas and points from which to explore what might work for you, it is not, in this reviewer's opinion, always a reliable or clear guide to those approaches itself.