Finally, I have found something which actually encourages me to keep fit, and monitor my eating habits. Firstly I would not class this as a game. The Wii fit is a game compared to this. I love the step monitor, I just stick it in my pocket and away I go. Took me awhile to figure out that you can actually manually input what you eat, using the PDA function, this is nothing to do with the design structure of this software, but more of a case of I did not look at each function properly. Another great feature of this is the walking challenge. Annoyingly, I lost my old DS along with all the data and had to start again, but I am well on my way to reaching St Ives, but the ultimate goal is to reach John O Groats. The other feature I like about this is that it only has room for one profile, my partner is also hooked to this, and unless we had both bought it we would be constantly fighting over it.
I think this is the best out of similar software out there as this is based on English measurements. I have my fitnes coach, plus others, but they are too Americanised for me (no disrespect to America). Afterall we use stones and pounds, grams and millilitres, whereas on other software it all seems to be cup this and cup that.
The other good thing about Carol Vodermanns package is that she designs a meal plan for you, and although I am not using this yet, it gives me an alternative to what I usually eat. She tells you if you have had too much sugar etc, and also tells you if you are not eating enough and doing too much exercise.
It gives you a review at the end of each week and awards you a bronze, silver or gold medal depending on how well you have done. This is another great incentive to keep going with it along with reward points for everything entered, you get 10+ reward points if you exceed your daily step target, which opens up new colours, music and obviously the walking challenge and the session tracker which means if you go to the gym or know you are going to be doing an activity for a certain amount of time you can input the data and it will keep a record for you and then you just point the step monitor at the games console and there you go, all the data is entered for you. You can also manually input data aswell, for example, if you do a weight circuit at the gym, do housework or other activities you can go into the body section of the game and chose the option you require and Carol will tell you the equivalent in steps. It is quite amazing how quickly you can build up your steps just from walking around the house.
At the end of each week it will do a review,so it is a good idea to keep monitoring your weight and enter this regularly. At the moment I am not to concerned about weight loss, as I am training for a physical test in October, but I have already noticed that i have lost a couple of pounds, although it is hard to tell as muscle weighs more than fat anyway.
All in all a great idea, and I would recommend it to anyone.