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Act Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy (Professional) Paperback – 1 Dec 2009


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Frequently Bought Together

Act Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy (Professional) + The Happiness Trap (Based on ACT: A revolutionary mindfulness-based programme for overcoming stress, anxiety and depression) + The Reality Slap
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Product details

  • Paperback: 248 pages
  • Publisher: New Harbinger Publications (1 Dec 2009)
  • Language: English
  • ISBN-10: 1572247053
  • ISBN-13: 978-1572247055
  • Product Dimensions: 25.1 x 20.1 x 2 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Bestsellers Rank: 12,173 in Books (See Top 100 in Books)

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2 of 2 people found the following review helpful By F. Potgieter on 16 Aug 2013
Format: Paperback Verified Purchase
This is a must have i think. Hayes writes too intellectually for my liking...this boook made so much sense and is really practical! I definately have a good feel for ACT now and reading Hayes and co now, makes much more sense! Buy it!
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17 of 20 people found the following review helpful By Amazon Customer on 24 Jan 2010
Format: Paperback
This text is indeed "made simple" The underlying theoretical principles are there yet the text is a helpful and supportive guide to working with clients. It gives useful exercises and always there is the context of how one can be genuinely helpful in a gentle and supportive way.
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15 of 18 people found the following review helpful By Paul Woodcraft on 5 Feb 2010
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ACT made simple is an easy to read primer on Acceptance and Commitment Therapy. It is by far the best book for anyone new to ACT to read to gain a basic understanding of this truly amazing research based approach to therapy. It is also great for those who have some prior knowledge to consolidate and clarify areas of confusion
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1 of 1 people found the following review helpful By CTE THOMPSON on 21 April 2013
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I am a psychotherapist and had heard of Acceptance and Commitment Therapy. This book is great. I am studying it slowly and the language is clear and easy to understand.
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Explains accessment and committment therapy in simple terms. Easy to work through. Would recommend. Same author Russ Harris has written other books on same theme which overlap slightly but all with different emphasis. This covers everything.
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By A. San Vazquez on 9 Feb 2014
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As professional, this book is clear and very useful in ACT. I'n enjoying it a lot due to its explicitness. Ana
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By Lol on 15 Dec 2013
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ACT was mentioned by my mindfulness meditation teacher during a class so I decided to explore further. This book is really written for therapists rather than the general reader but it can be interesting and useful to anyone. There are lots of little exercises that anyone can try.
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