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Acid Alkaline Food Guide: A Quick Reference to Foods and Their PH Levels
 
 

Acid Alkaline Food Guide: A Quick Reference to Foods and Their PH Levels (Paperback)

by Susan Brown (Author), Larry Trivieri (Author)
4.0 out of 5 stars See all reviews (1 customer review)
RRP: £6.99
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Frequently Bought Together

Acid Alkaline Food Guide: A Quick Reference to Foods and Their PH Levels + The Acid-alkaline Diet for Optimum Health: Restore Your Balance by Creating PH Balance in Your Diet + The PH Miracle: Balance Your Diet, Reclaim Your Health
Price For All Three: £23.47

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Product details

  • Paperback: 194 pages
  • Publisher: Square One Publishers (31 May 2007)
  • Language English
  • ISBN-10: 0757002803
  • ISBN-13: 978-0757002809
  • Product Dimensions: 17 x 10.4 x 1.8 cm
  • Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
  • Amazon.co.uk Sales Rank: 5,667 in Books (See Bestsellers in Books)

    Popular in these categories:

    #20 in  Books > Study Books > FE & College > Vocational > Hospitality & Catering
    #39 in  Books > Food & Drink > Diets & Healthy Eating > Diets
    #58 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight

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Product Description

Synopsis
Over the last five years, there has been an explosion of best-selling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides contained in each book. Now, health experts Dr. Susan Brown and Larry Trivieri have created a complete resource for people wanting to widen their food choices. "The Acid/Alkaline Food Guide" offers dieters an easy-to-follow guide to the most common foods that influence your body's pH levels. The book begins by explaining what the acid/alkaline of your body has to do with the acid/alkaline influence of foods. It then explains how the pH of foods, once eaten, may change in your body, eg. citric acid fruits, once digested, become alkaline. As complicated as this process is, the authors provide the guidelines for the analysis of the foods covered in the book. This section is then followed by a listing of thousands of foods and their acid/alkaline ranges. Included are insets and groups that can help the reader better direct their food searches.

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What Do Customers Ultimately Buy After Viewing This Item?

Acid Alkaline Food Guide: A Quick Reference to Foods and Their PH Levels
65% buy the item featured on this page:
Acid Alkaline Food Guide: A Quick Reference to Foods and Their PH Levels 4.0 out of 5 stars (1)
£5.99
The PH Miracle: Balance Your Diet, Reclaim Your Health
11% buy
The PH Miracle: Balance Your Diet, Reclaim Your Health 3.7 out of 5 stars (18)
£8.99
pHion pH Test Stix or Strips
10% buy
pHion pH Test Stix or Strips
£7.99
The Acid-alkaline Diet for Optimum Health: Restore Your Balance by Creating PH Balance in Your Diet
10% buy
The Acid-alkaline Diet for Optimum Health: Restore Your Balance by Creating PH Balance in Your Diet 4.8 out of 5 stars (4)
£8.49

 

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Average Customer Review
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19 of 20 people found the following review helpful:
4.0 out of 5 stars Acid Alkaline explaned reasonably - at last, 23 Feb 2009
By Ian Clements - See all my reviews
(REAL NAME)   
I am somewhat sceptical about the acid/alkaline theory, partly because I didn't find the various proponents convincing and partly because they do not agree with each other about which foods cause acidity or alkalinity. However, because all of them lead to advocating a style of eating that more or less agrees with other theories - high vegetable & fruit intake, modicums of protein, little carbs - I found it plausible.

This book, for the first time for me, gives a reasonably scientific basis (without being dogmatic) for the whole idea. And so I am more convinced, enough to be now following it more strictly - with measurable results.
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