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Acceptance and Commitment Therapy: Distinctive Features (CBT Distinctive Features) [Paperback]

Paul E. Flaxman (Author), J.T. Blackledge (Author), Frank W. Bond (Author)

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Product details

Paperback: 184 pages
Publisher: Routledge; 1 edition (10 Nov 2010)
Language English
ISBN-10: 0415450667
ISBN-13: 978-0415450669
Product Dimensions: 18.3 x 12.2 x 1.5 cm
Amazon Bestsellers Rank: 133,660 in Books (See Top 100 in Books)

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Product Description

Review

"Overall, Flaxman and colleagues do an excellent job of describing the ACT concepts, techniques, and strategies and how they can be practically applied. This volume will be beneficial to clinicians who are new to the field, as well as to those experienced clinicians who want to gain more in-depth knowledge." - PsycCRITIQUES, Vol 56, October 2011

Product Description

What are the distinctive theoretical and practical features of acceptance and commitment therapy?

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one’s personally chosen values.

Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT, this book summarises the key features of ACT in 30 concise points and explains how this approach differs from traditional cognitive behaviour therapy.

Acceptance and Commitment Therapy provides an excellent guide to ACT. Its straightforward format will appeal to those who are new to the field and provide a handy reference tool for more experienced clinicians.

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Inside This Book (Learn More)

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Front Cover | Copyright | Table of Contents | Excerpt | Index

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