I thought i would try this product for the antioxident benefits rather than as a slimming aid and overall i have noticed a difference. Although i am not trying to lose weight, the tablets do seem to curb your appetite as i have not wanted to snack as often, so probably would benefit taking these alongside a strict diet. When i first started taking these, i was really run down with a cold, i have certainly recovered quicker than normal and do feel good in myself. the most noticeable difference for me is my hair and nails, i have been wearing gel nails for many years now and my own nails are very weak and noticeably damaged, after just 2 weeks of taking these tablets my nails are looking so much better and stronger as is my hair. I can certainly tell that these tablets clear out your system as i suffer terribly from constipation normally, but this has vastly improved since starting taking the Acai Berry. I am certainly going to continue taking these as i am impressed with the results so far.