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About Self Esteem and How to Be Confident (The Self Help Bible)
 
 
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About Self Esteem and How to Be Confident (The Self Help Bible) [Kindle Edition]

Amanda Ball (Author)
4.5 out of 5 stars  See all reviews (4 customer reviews) |
Digital List Price: £3.20 What's this?
Print List Price: £4.97
Kindle Price: £3.20 includes VAT* & free wireless delivery via Amazon Whispernet
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Some of the 5 star Amazon reviews

"I would recommend this book to anyone who is struggling with self confidence or self esteem issues" The Oracle

"If you want to make a change to yourself and become more self confident in your everyday life than this is the book for you" Tobyjug01

"As someone who has self esteem issues I can say that I have read many self-help books. The Self Help Bible differs from most with its simplicity and easy to follow attitude" Sasa

"I've read lots of 'Self Help' stuff over the years and a lot of it has left me wanting. Not this one though!" Sally Longton

Imagine how great it would be to:

Feel great in your own skin
Walk tall and and turn heads
Feel that glow of inner confidence
Inspire others to feel better about themselves too


If you'd enjoy these things, this is the one book you MUST buy!

No nonsense easy reading that will change your life it you let it! Oprah would approve!

This is Volume 1 of the Self Help Bible, a series of books designed to help you harness the power of your mind and to create the kind of life you really want.

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More About the Author

Amanda Ball
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› Visit Amazon's Amanda Ball Page

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Customer Reviews

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Most Helpful Customer Reviews
4 of 4 people found the following review helpful
Format:Kindle Edition
I came across this book during my own quest for improved self-confidence and self esteem. My first impressions where that this book is a, short and b, written in simple terms that are easy to read (no long winded psycho babble to be found in these pages). Beyond that the techniques described are very easy to apply and even better actually work, I have put several of the techniques into practice over the last week and already my confidence has improved to the point where I can now sit and write this review, not something I would have readily done even as recently as last week.

There are several simple exercises and techniques focussing on several different aspects of self image and confidence building throughout the book and the author uses these well. These do require a degree of self-honesty to complete but let's face it if you wish to become more confident you need to remind yourself of a few home truths along the way. Having said all of that I left this book with a smile on my face and the knowledge that I can make the changes necessary.

I would recommend this book to anyone who is struggling with self confidence or self esteem issues. I have read it twice now in a week (the beauty of it being short is that you can quickly read it again) and intend to continue to use it on an ongoing basis. My self confidence has improved somewhat but more work to be done.

Thanks to Amanda Ball for a really simple tool to help. I can't wait to read the Self Help Bible Volumes to follow.
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2 of 2 people found the following review helpful
Format:Paperback
I bought this book after hearing about it on Twitter which was a first for me and I wasn't sure what to expect. I've read lots of 'Self Help' stuff over the years and a lot of it has left me wanting. Not this one though!

It was short and easy to read, didn't have any jargon or boring explanations and it made sense. It had quite a few exercises in, which were easy to follow and really made me think about what I'd read.

It's given me a better understanding of how self esteem is created/affected and I've changed some things with regards to my daughter already.

I have followed the exercises and identified a few things I can do differently and already I am feeling markedly better. Several situations have arisen since reading it and I know I've handled them better because of things I read here.

All in all, if you need a boost or some more tools in your armoury to help either yourself or someone else, this is money well spent. I bought the paperback for my best friend and she loved it too.

I've read the second in the series now too, How to Change the Life You Have For the Life You Want (The Self Help Bible) and loved it just as much!
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2 of 2 people found the following review helpful
It Works 5 Aug 2011
Format:Kindle Edition
I bought this book after spending hours on the internet and in book shops looking for something to help me, and this one really hits the spot. It is so easy to read, there are no big scientific words you need to look up to understand, and it flows from page to page,and before you know it you have read it. It answered so many questions I had floating around in my head, why do I feel like this, how can I turn things around.

On reading the whole book things became so much clearer, and with following the advice and doing the very easy exercises I have noticed a big differnce in how I feel in myself and how I look at everyday things. I have only been doing this for two weeks and I feel so much better. So if you want to make a change to yourself and become more self confident in your everyday life than this is the book for you. You don't need to spend big money on books with two, three hundred pages that you struggle to read, just get this one and its job done. I have also found it has helped me with other issues I have had, ie negative thinking and worrying, and helped me to understand why I am like this and where it has come from.

I know without a doubt that if I hadnt have bought this book I would still be feeling the same old me, not the more confident and self lifted person that I am today. I will most definitely be buying all the Self help bibles because I want to better myself and become a better person.

If you want to change for the better then spend small amount of money on this book and get a masive self reward. IT WORKS

Thankyou so much Amanda for helping me to help myself.
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Popular Highlights

 (What's this?)
&quote;
If you change the things you believe about yourself, you will change the way you feel about, see and value yourself and so increase your self esteem and self confidence. &quote;
Highlighted by 7 Kindle users
&quote;
The best way to raise your self esteem and improve your confidence, is to work on your self image and your beliefs about yourself. Your beliefs are fundamental to the way your unconscious mind processes all the information it receives, about you and your existence.  You need to work out which of your beliefs about yourself are serving you and promote them. The ones that aren't helpful, you need to change! &quote;
Highlighted by 6 Kindle users
&quote;
All that matters is that you believe in you. What anyone else does, has or is, does not matter a jot. Your success or failure depends entirely on you! &quote;
Highlighted by 6 Kindle users

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