Though THE ABIDE GUIDE is classified as a self-help book, it could easily fall under religion, comedy, history, or philosophy. Within the first several pages it is apparent that much research and knowledge of older religion was required for the translation to Dudeism, though this book hit the nail on the head as far as an updated belief system for it's place and time. I found many lessons in the pages of The Abide Guide that pertain to my life everyday, however I believe the most important piece of advice on the path to just takin it easy is contained in the chapter "DUDERS UNANIMOUS: A 12-Step Program to Dudevolution." I believe #8, "Be Dude to everyone you meet," has been the main step that has helped to improve my daily interactions the most even before I knew of Dudeism. I also believe that #8 is the quickest path to a sense of Abiding. It should be #1. But that's just, like, my opinion man. The Abide Guide is a great read even for those that know nothing of The Big Lebowski or Dudeism as the authors take a scene by scene translation that stands on its own without prior knowledge of either. This book is more than just an interesting read but a wise investment. ABIDE.