This Back Health Yoga Mat will make your workout regime much more effective and comfortable.
This large 173 x 61cm mat was designed with reliability and longevity in mind. With high quality cushioned foam it provides ultimate comfort and softness on any surface. It reduces joint stress and absorbs impact to prevent strain.
This mat's non-slip surface grips the floor providing safety and stability. It prevents slips, falls and injuries. You can finally make your floor workouts comfortably without hurting your knees, back or elbows.
It is perfect for all yoga beginners who don't have time to attend a group yoga class. You can strengthen and stretch your back by following the instructions printed right on this mat! Twenty-eight poses are demonstrated in white on this black yoga mat to help improve your back health and recharge your overall well-being. No need to play a DVD or open a guide book every time you want to work out but don't remember the positions.
The mat can also be used for pilates, strengthening exercises, stretching or any exercises that involve lots of kneeling and lying on the floor. It's long so you can stretch out on it fully and finally do all exercises properly with the right form. It's perfect for basic things like stomach crunches, stretching and push-ups and for more intense workouts of professional athletes.
This brilliant tool is also a very good solution for relaxation and meditation enthusiasts.
The mat rolls up nicely for easy storage so you can tuck it under the sofa or behind a door. It is easy to clean after use, with a damp cloth.
Please Note: Images are for illustration purposes only as design may slightly vary.