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AM/PM Callanetics (Paperback)

by Callan Pinckney (Author)

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Product details

Paperback: 224 pages
Publisher: Arrow Books Ltd (18 Feb 1993)
Language English
ISBN-10: 0099229919
ISBN-13: 978-0099229919
Average Customer Review: No customer reviews yet. Be the first.
Amazon.co.uk Sales Rank: 210,091 in Books (See Bestsellers in Books)

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Product Description

Product Description
Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

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