The ADHD Workbook for Teens
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Product Description
Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.Learn how to calm yourself down when you feel hyperactive or impulsiveDevelop plans for meeting the goals that matter to you mostGet your life under control and organize your scheduleImprove your social life by becoming a better listener and friend
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.9 out of 5 stars
8 reviews
27 of 29 people found the following review helpful
5.0 out of 5 stars
Best money I've spent in a while...
25 Aug 2011
By adhdmom
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
This is an awesome book (from the mom's perspective)! It helps my teenage son realize he isn't alone in this struggle and gives him some of the tools he needs to work through day to day issues.
7 of 7 people found the following review helpful
5.0 out of 5 stars
why would you want this book?
22 Dec 2012
By by a teenager who has ADD
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
This book was very helpful in: understanding myself, setting my priority for life, and withstanding my strengths and weaknesses with self control.
I definitely recommend this book.
I definitely recommend this book.
4 of 4 people found the following review helpful
5.0 out of 5 stars
Great book
11 Jan 2013
By Simone Morris
- Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
Great lesson for individual counseling or group. I use these lessons with my students in small groups and individual counseling sessions.
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4.9 out of 5 stars
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