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7lbs in 7 Days Super Juice Diet (Paperback)

by Jason Vale (Author)
4.1 out of 5 stars  See all reviews (53 customer reviews)
RRP: £7.99
Price: £5.49 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

7lbs in 7 Days Super Juice Diet + The Juice Master Keeping it Simple: Over 100 Delicious Juices and Smoothies + The Juice Master: Turbo-charge Your Life in 14 Days
Price For All Three: £21.91

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Product details

  • Paperback: 224 pages
  • Publisher: Harper Thorsons (5 Jun 2006)
  • Language English
  • ISBN-10: 0007231474
  • ISBN-13: 978-0007771653
  • Product Dimensions: 20.4 x 12.8 x 1.8 cm
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (53 customer reviews)
  • Amazon.co.uk Sales Rank: 2,468 in Books (See Bestsellers in Books)

    Popular in these categories:

    #2 in  Books > Food & Drink > Drinks & Beverages > Juices & Smoothies
    #5 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight
    #48 in  Books > Health, Family & Lifestyle > Health Issues

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Product Description

Review

'The juice programme works! And if it can work for me I believe it can work for anyone.' Jordan 'Just like Jordan, Jason Vale is living proof that his eating plan delivers results' New!


Product Description

Lose up to 7lbs in 7 days with 'The Juice Master' Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka 'The Juice Master'. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The "7lbs in 7 days Super Juice Diet" can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress. With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever. Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently. Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!
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What Do Customers Ultimately Buy After Viewing This Item?

7lbs in 7 Days Super Juice Diet
84% buy the item featured on this page:
7lbs in 7 Days Super Juice Diet 4.1 out of 5 stars (53)
£5.49
The Juice Master Keeping it Simple: Over 100 Delicious Juices and Smoothies
6% buy
The Juice Master Keeping it Simple: Over 100 Delicious Juices and Smoothies 4.8 out of 5 stars (24)
£7.43
The Juice Master Slim for Life: Freedom from the Diet Trap
3% buy
The Juice Master Slim for Life: Freedom from the Diet Trap 4.6 out of 5 stars (48)
£5.96
The Juice Master: Turbo-charge Your Life in 14 Days
3% buy
The Juice Master: Turbo-charge Your Life in 14 Days 4.5 out of 5 stars (37)
£8.99
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Customer Reviews

53 Reviews
5 star:
 (33)
4 star:
 (9)
3 star:
 (2)
2 star:
 (3)
1 star:
 (6)
 
 
 
 
 
Average Customer Review
4.1 out of 5 stars (53 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
41 of 41 people found the following review helpful:
5.0 out of 5 stars fan fruity tastic, 8 Jan 2007
By deeda (scotland) - See all my reviews
This plan works. The Book is simple, doesn't preach, and now that I have done the plan i can confirm that it is absolutely truthful. 7 days, once I got organised with ingredients and following his tips for a "juice station" in the kitchen and his cleaning suggestions , were a doodle. I didn't take anytime off work, but made sure I had no restaurant lunches or dinners. It works, more than 7lbs lost, loads of energy, no hunger and an absolute intention to follow the turbo plan.In addition my health problems that the Specialists haven't been able to subdue are gone, for now anyway Buy it!
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80 of 81 people found the following review helpful:
5.0 out of 5 stars Does exactly what is says it does!, 5 Jun 2006
If you have read Jason Vales books before, then you will know that this guys approach to writing is very casual. It's also very easy to read and surprisingly more(ish)! The first half of the book is designed to make you understand why you are juicing, why it works and why it's good for you and tries to cover just about every scenario that you're likely to use to stop yourself completing the juice week.

All that said, I felt really apprehensive about starting this diet and not eating for a week, but I couldn't have been more wrong!! The lack of food is just psychological; this plan is just about not using your teeth for a week! In fact I had more meals more regularly than I do normally. I never at any point felt hungry because the juices definitely make a meal. Some of the juices are nicer than others (as you would expect) but some juices you would think are terrible because they are full of greens, surprising turned out to be my favourites. I felt so happy with the plan, at the end of the week I could happily have carried on.

To give myself the best opportunity to succeed I tried to make things as easy as possible. I followed the plan pretty much to the letter and I made up a simple wallchart for the kitchen, although I think JuiceMaster sell these now. This really made it much easier to follow. The fruit and veg for a week cost me about £45, which is less than I would normally spend on food.

The book does exactly (if not more) what it says it does! Here's the big one, I lost 12lbs in a week and I've kept it off! I feel more energetic and much better for it. It's definitely a book that got me back into juicing. I think the book is geared more towards people who are new to juicing but if you have fallen off the juicing wagon this book is just as good for you! Get it, you'll have a much better summer after reading/doing the juicing plan!
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47 of 48 people found the following review helpful:
5.0 out of 5 stars Brilliant Book!, 22 Jul 2006
By S. Shulver (Staffordshire) - See all my reviews
(REAL NAME)   
I bought this book 3 weeks ago and I followed the plan religiously and lost 9 lbs and lost most of the distressing health problems I was suffering.!! I cannot believe how easy it is to follow and would recommend this to anybody who has some patience. I work and also look after a young child and I coped but you do have to be organised or else it can all fall apart. I am now on the follow up book - Turbo cahrge your life in 14 days, and I am still losing weight and feeling fantastic.
Do your body a favour and do this book.
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Most Recent Customer Reviews

1.0 out of 5 stars This is as close to starvation as it gets
This is a ridiculous diet, or 'detox'. Not only is there a lot of fiddling around (it took me, on average, half an hour to chop and prepare all the ingredients, then juice them,... Read more
Published 6 days ago by Lit Chick

4.0 out of 5 stars does what it says on the box!
Interesting and different approach makes this an easy read, although the importance of preparation is made clear and key to it being a success for you.
Published 1 month ago by W. Harkins

5.0 out of 5 stars Results Far Beyond My Expectations
I read the whole of the book and bought the A3 size wall planner as suggested in another review which was a great help. Read more
Published 1 month ago by Ms. SL Ekins

2.0 out of 5 stars Nonsense
This diet will leave you starving. I could write a weight loss diet like this. Basically you eat very little. No secret then that you lose weight. Read more
Published 2 months ago by A. Schon

4.0 out of 5 stars juice review
ive read a few of jasons books,and others a like.most of the info i already knew, but none the less very informative. Read more
Published 2 months ago by S. P. Harmon

4.0 out of 5 stars Good but tough
The book was excellent in terms of expalaining the benefits of "juicing", but with a busy family , job etc to do the full on 7 day diet was very difficult so we adapted it... Read more
Published 2 months ago by J. Laws

5.0 out of 5 stars its great
The book is well written and the diet/programme is amazing. I already losy 4lbs just after 2 day!! and at the end of it all I lost 10lbs, its great. Read more
Published 2 months ago by Khalida Parveen

5.0 out of 5 stars not easy but soooo worth it
I have nearly completed this for the second time. I havent lost much weight this time round, i have found it only worked the first time,and i have tried a couple of jasons books,... Read more
Published 3 months ago by Joanne Gould

5.0 out of 5 stars Yes you can
I'd like to think that I'm a healthy eater. I've cut out coca cola, try not to eat crisps and chocolate and yet am still lacking that va va vroom. Read more
Published 3 months ago by Mrs. Michele A. Metcalfe

5.0 out of 5 stars Losing weight healthily
We seem to live in a a world where people want quick fixes. People are popping pills and even starving themselves in order to lose weight. Read more
Published 4 months ago by Yellow Shoes

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