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51 Fat Burning Smoothies: Smoothie Recipes For Boosting Your Metabolism, Losing Weight and Feeling Great [Kindle Edition]

Sarah Patterson
4.0 out of 5 stars  See all reviews (5 customer reviews)

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Book Description

Lose 10 Pounds In 10 Days With These Delicious Fat Burning Smoothie Recipes


I Believe Anyone Can Lose Weight Fast With These Delicious Smoothie Recipes

You could be just a few smoothie recipes away from fast, natural weight loss! In this book you will learn:

How To Lose Weight With Fruit and Vegetable Smoothies


If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're missing the key nutrition that your body needs to detoxify! Our body stores toxins in our fat cells, so if you don't detoxify your body with good nutrition, your fat cells can't release all that extra weight. With these delicious smoothie recipes, you'll be able to finally detoxify your body and lose the weight fast.

Smoothies That Boost Your Metabolism


Boosting your metabolism is a huge key to weight loss. In this book, you'll find 51 juice recipes that will raise your metabolism to help your body burn fat faster - naturally and without any side effects!

Green Smoothies For Fat Burning and Detoxification


These super-charged green smoothies will help you burn fat, have more energy and cleanse your body, leaving you feeling happier and healthier than ever before.

Special Superfood Smoothies That Eliminate Fat Storage


You'll also learn about some special superfood smoothies that help your body eliminate fat storage and shrink your fat cells from the inside out! Honestly, these superfood smoothies won't taste very good but they help you get slim fast by burning fat naturally!

How To Overcome Emotional Eating and Bad Dietary Habits


Do you eat emotionally? Chances are it's because of bad mental habits! Using the simple strategies in this book, you'll be able to say goodbye to emotional eating once and for all.

The Secret to Will Power and Discipline For Weight Loss


If you want to lose weight, you have to be able to choose healthier options and a healthy lifestyle. That means exercising your will power and understanding how to change those old bad habits that keep you stuck, tired and overweight. This book will show you how.

How To Love Yourself


Most of us overeat or stay overweight because of an ingrained sense of self-hatred. Sure, maybe we don't talk about it, but deep down inside we feel awful about ourselves. It's this self-hatred that keeps us stuck, unhappy and overweight. Using these simple strategies taught for thousands of years, you'll be able to tame this part of you and fully love and accept yourself just the way you are. This will allow you to lose weight naturally and treat yourself to the good life.

How To Overcome Self-Sabotage


When I realized that my biggest enemy isn't the girl who talks behind my back or the guy who breaks my part - my biggest enemy is myself. When I stopped beating myself up, holding myself back and talking down to me, my life changed. I lost weight, I was happier and I had a lot more self confidence. When you flip the self-sabotage switch, you'll find losing weight and getting what you want in life just becomes effortless.

About The Author

Sarah Patterson studied at the Institute of Integrative Nutrition and has created a partner fitness program for healthy living and natural weight loss. Sarah is passionate about natuarl weight loss and living a healthy lifestyle.


Product details

  • Format: Kindle Edition
  • File Size: 358 KB
  • Print Length: 84 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Weight Loss Group; 1 edition (23 Aug. 2013)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00BLOP5MC
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #193,479 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.0 out of 5 stars
4.0 out of 5 stars
Most Helpful Customer Reviews
3.0 out of 5 stars smoothies 14 Feb. 2014
Format:Kindle Edition|Verified Purchase
good book with lots of information.easy to follow and great recipes.I am happy to recommend this book,good value for money.
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4.0 out of 5 stars Four Stars 5 Sept. 2014
Format:Kindle Edition|Verified Purchase
excellent read
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5.0 out of 5 stars Five Stars 6 Aug. 2014
By Ysabel
Format:Kindle Edition|Verified Purchase
as described
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0 of 1 people found the following review helpful
4.0 out of 5 stars Brilliant and Healthy 16 July 2014
Format:Kindle Edition|Verified Purchase
Have only given 4stars as I have only read Sample so far...but have added to my wish list, I already have a collection of these books....but do intend to buy this ....very informative and yummy ! ; ) <3<3<3<3
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4.0 out of 5 stars Four Stars 16 Aug. 2014
Format:Kindle Edition|Verified Purchase
good buy
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