- Hardcover: 512 pages
- Publisher: JG Press (Oct 2009)
- Language English
- ISBN-10: 157215537X
- ISBN-13: 978-1572155374
- Product Dimensions: 22.6 x 17.8 x 3.8 cm
- Average Customer Review: 4.1 out of 5 stars See all reviews (7 customer reviews)
- Amazon Bestsellers Rank: 981,959 in Books (See Top 100 in Books)
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Product Description
Product Description
The 400 recipes in this book have been specially created to provide a fabulous range of fat-free, low-fat and low-cholesterol dishes. There are dishes for both every-day meals and special occasions. Every dish in this book is remarkably low in fat and cholesterol - over half contain less than 5 grams of fat per serving and many have even less. There is at-a-glance nutritional information for every recipe, so that you can see at once how little fat each contains. Whether you are on a special diet, or trying to improve your lifestyle, this is an indispensable guide to healthy, happy and completely satisfying eating.
--This text refers to the
Paperback
edition.
About the Author
The consultant editor, Anne Sheasby, began her career developing and testing recipes for Slimming magazine. After a spell as an in-house home economist, she began a freelance career as a writer and consultant home economist and has written hundreds of nutritional and recipe features for a wide range of healthy-eating magazines including Here's Health, Vegetarian Living, Healthcare and Zest. She was nutritional consultant for Mary Berry's Complete Cookbook and has written many books of her own on light and healthy eating.
--This text refers to the
Paperback
edition.
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Customer Reviews
Most Helpful Customer Reviews
9 of 9 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
Having just left hospital after a gall bladder attack I have been told to have a fat free diet. At first I was very dispondant, until this book arrived. Its full of everyday and special recipes, and cakes and puddings which I thought I would have to give up. If you need a fat free/low fat cook book this is the one, excellent.
9 of 9 people found the following review helpful
Format:Paperback
Like many of you, i have loads of cook books, however this book has fantastic recipes, low fat, lovely pictures and alot of the ingredients are what you would find in your cupboard. I have made alot of recipes and the kids loved them. it's like my bible, it's the first place i look for a recipe. it's a great price on Amazon and i have bought it as a christmas present for a couple people this year. Highly recommended.
2 of 2 people found the following review helpful
Format:Paperback
This is and excellent book wether you are just dieting, eating healthly or for medical reason you need to cut back on fats, they are easy to follow recipes and taste as as good as they look.
Most Recent Customer Reviews
low fat meals
The recipes were not inspiring and used a lot of extra things not always in the cupboard.Out of thw whole book there were only about 3 recipes I might do.
Published 7 months ago by Mrs. D. A. C. Hill
Okay
Book seemed to take a few days longer than it should but that may have been due to standard delivery, the book is okay, but not to many store cubard reciepes really, shopping will... Read more
Published 7 months ago by Natalie
400 fat free
hi i bought this book through amazon delivery excellent and the book very good a lot of low callery recipies which you would expect good pictures of the finished item without... Read more
Published 8 months ago by dotty
400 fat free/low fat recipes
nice selection of easy to do and varied low fat recipes. Great for inspiration if you're trying to eat healthily!
Published 14 months ago by Mrs. L. C. Spooner
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