From the Inside Flap
Depression is greatly misunderstood. Those who admit to suffering from it very often feel ashamed. Those who have never suffered from it think its all a matter of "getting a grip". Here are 52 inspirational ideas, written by a psychiatrist who has had to deal with her own traumas from depression as a young adult. Defeat depression offers a real insight into the condition with practical, tried and tested techniques to help people overcome overwhelming feelings of despair or melancholy. Whether for you, or someone close to you who suffers, this book wil prove invaluable.
--This text refers to an out of print or unavailable edition of this title.
About the Author
Dr Sabina Dosani is a Child and Adolescent Psychiatrist at the Maudsley Hospital, London. She has training and experience helping adults and young people overcome a range of psychiatric problems. Shes co- author of Raise pre-teens (1904902-05-7) and Re-energise your relationships (1-904902-13-8) both in the 52 Brilliant Ideas series.