365 Steps to Self-Confidence
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Product Description
Review
'Follow the 52 themed chapters, including exercises, insights and practical hints on how to overcome your lack of self-esteem and begin to live life to the full NOW, not tomorrow!' --Good Health
'I've spent hundreds of pounds on books over the last few years, but yours is worth a dozen of my collection.' --Personal Development Trainer, Ireland
'I've spent hundreds of pounds on books over the last few years, but yours is worth a dozen of my collection.' --Personal Development Trainer, Ireland
Product Description
Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: * Deciding to be confident * Harnessing self-awareness * How to think confidently * Using your imagination to improve your self-image * How to act with confidence * Communicating with confidence Each of the 52 sections contains information, insights and words of inspiration, plus seven exercises and practical hints or points to ponder. Fifteen minutes a day will give you tools and techniques which have worked for millions of people around the world. If you read the material carefully and apply what you learn, you really will notice big changes taking place within two or three months. A year from now you'll be amazed at how much more confident you've become.
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful
Format:Paperback
This very good book is the most helpful I have ever read about self-confidence. It is practical and its advice is contained in small, easy to use text boxes. It is realistic and certainly stands out as a book you would like to refer to again and again.
A winner!
A winner!
3 of 3 people found the following review helpful
Format:Paperback
This is the best book on this subject I have read. It takes the reader through the root causes of lack of confidence and gives a simple formula for turning it around. Full of practical and effective techniques laid out in an easy-to-read format. I can honestly say this book has transformed my life.
3 of 4 people found the following review helpful
Format:Paperback
This book is conceived to go with you for one year of growth. I am a New Thought teacher; I found it extremely useful and practical. Thanks Mr. Preston.
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