- Fresh, natural, Cashews. Highest quality. NOT RAW. These Cashews have been steamed. For RAW see our hand cracked Raw Cashews.
- High in protein and carbohydrate - 100g of cashews contains 18 grams of protein, 33g Carbohydrates
- Heart-Protective Monounsaturated Fats- Cashews have a lower fat content than most other nuts, contain primarily unsaturated fatty acids, 75% of which is oleic acid, the same heart-healthy monounsaturated fat found in olive oil which is good for the heart.
- High in Copper - Copper helps Iron utilization, elimination of free radicals, development of bone and connective tissue, production of the skin and hair pigment called melanin, energy production, and antioxidant defenses
- High in Magnesium -Magnesium ensures healthy bones, helps lowers blood pressure, helps prevents heart attacks, promotes normal sleep patterns, menopausal women, reduces the severity of asthma