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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox [Kindle Edition]

Roni DeLuz , James Hester , Hilary Beard
3.7 out of 5 stars  See all reviews (6 customer reviews)

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Book Description

Detox Your Body, Detox Your Life!

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:

  • Maintenance plans
  • Dozens of easy, delicious recipes
  • Real-life tips
  • An extensive glossary of terms
  • A guide to supplements

21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.



Product Description

From the Back Cover

Detox Your Body, Detox Your Life!

Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:

  • Maintenance plans
  • Dozens of easy, delicious recipes
  • Real-life tips
  • An extensive glossary of terms
  • A guide to supplements

21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.

About the Author

Roni DeLuz, RN, ND, founder and director of Martha's Vineyard Holistic Retreat at the Martha's Vineyard Inn, is a registered nurse and licensed naturopathic doctor. She lives on Martha's Vineyard, Massachusetts.



James Hester is a former record company executive who struggled for years with his weight until he lost 30 pounds on DeLuz's program and went into business with her to promote it. He also lives on Martha's Vineyard.


Product details

  • Format: Kindle Edition
  • File Size: 266 KB
  • Print Length: 242 pages
  • Page Numbers Source ISBN: 0061242098
  • Publisher: HarperCollins e-books; Reprint edition (17 Mar. 2009)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B000SEFFAS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: #271,724 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

3.7 out of 5 stars
3.7 out of 5 stars
Most Helpful Customer Reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars Worth the 21 days! 12 April 2011
By natasha
Format:Hardcover
I bought this book many years ago as I saw a discussion on an American television programme. I would strongly advise to read through it first so you understand what to expect as it may be challenging for some people, it is laid out very easily and nicely so this can be done with ease. I did try this but didnt have the will to stay for the entire 21 days I did it for about 15 days and saw the results from day 1! Amazing results.

I am now about to start this detox again soon, which I think is quite a healthy option as you get all (even more) nutrients compared to if you were eating normally, as I have a few last pounds to shed. All I can say it is worth the read, the price and the effort. Highly recommended.
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3.0 out of 5 stars not impressed 8 Feb. 2014
Format:Mass Market Paperback|Verified Purchase
i wasnt very impressed with the book. It makes amazing claims that I dont believe are true, at least they didnt work for me. I purchased a machine, rather than making my own, as it was far to complicated. The machine didnt have any impact on my health at all, so was a waste of money
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1.0 out of 5 stars Not an interesting book 22 Dec. 2013
Format:Kindle Edition|Verified Purchase
Not very impressed with this book thought it would have more basic recipes. You seem to need a lot more than just fresh fruit and veg. A lot if the recipes require ingredients that are hard to get hold of.
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