or
Sign in to turn on 1-Click ordering.
More Buying Choices
Have one to sell? Sell yours here
Sorry, this item is not available in
Image not available for
Colour:
Image not available

 
Tell the Publisher!
Id like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

150 Superfood recipes: A Vibrant Collection of Dishes, Packed with Powerful, Nutrient-rich Ingredients, Shown in Over 500 Photographs [Abridged, Audiobook, Box set, Illustrated, Large Print] [Paperback]

Audrey Deane

RRP: 9.99
Price: 8.61 & FREE Delivery in the UK on orders over 10. Details
You Save: 1.38 (14%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Only 1 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
Want it tomorrow, 3 Sept.? Choose Express delivery at checkout. Details

Book Description

9 May 2014
This is a vibrant collection of dishes, packed with powerful, nutrient-rich ingredients, shown in over 500 photographs. You can discover the powers of broccoli, goji berries, seaweed, oily fish, miso and many more, and the importance of including these and other foods in your diet. Enticing, easy-to-follow recipes include Tofu and Pepper Kebabs, Moroccan-spiced Mackerel, Pink Grapefruit and Avocado Salad, Quinoa Salad with Mango, Apple and Bilberry Fool, and Apricot and Hazelnut Oat Cookies. Recipes are illustrated step-by-step, and each is accompanied by quick-reference nutritional notes. Our dietary choices can impact on our energy levels, moods, libido, mental performance and overall well-being. Certain foods - ranging from the humble carrot to the more exotic wheatgrass, referred to as superfoods, are believed to offer specially health-promoting nutrients and properties, including iron, mineral, calcium, vitamin and flavonoid content. This book offers a spectrum of mouthwatering recipes, featuring at least one superfood in each. You can try home-made Granola, delicious Green Soya Bean Salad, Barley Risotto, Hemp and Nut Roast, Baked Apricot Compote, and Berry Smoothies for noticeably increased energy levels and enhanced health benefits.

Product details

  • Paperback: 160 pages
  • Publisher: Southwater (9 May 2014)
  • Language: English, German, French, Italian, Spanish, Danish, Hindi, Chinese, Japanese, Korean, Welsh
  • ISBN-10: 178019305X
  • ISBN-13: 978-1780193052
  • Product Dimensions: 28 x 21.6 x 1.4 cm
  • Amazon Bestsellers Rank: 3,788,504 in Books (See Top 100 in Books)

More About the Author

I have been writing health based recipe books since 2007 when I was on maternity leave with my second child. I have found the experience both fulfilling and challenging juggling work with a busy family life. I love hearing what people think of my recipes and also what other recipes you are interested in so contact me and let me know! Happy cooking.

Go to www.food-matters.co.uk for updates on the Slow Cooker Cookbook

Product Description

About the Author

Audrey Deane has many years' experience in food science and nutrition, and is an accomplished health writer. For this book she has brought together a fantastic collection of nutritionally enhanced recipes.

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

Customer Reviews

There are no customer reviews yet.
5 star
4 star
3 star
2 star
1 star

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
Search all Amazon discussions
   


Look for similar items by category


Feedback