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15 Minute Workouts For Dummies [DVD]
 
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15 Minute Workouts For Dummies [DVD]


4.8 out of 5 stars See all reviews (13 customer reviews)
RRP: £9.99
Price: £3.98 & eligible for Free UK delivery on orders over £5 with Super Saver Delivery. See details and conditions
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Frequently Bought Together

15 Minute Workouts For Dummies [DVD] + Pilates Weight Loss Workout For Dummies [DVD] + 10 Minute Solution - Target Toning [DVD]
Total RRP: £29.97
Price For All Three: £10.94

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What Do Customers Ultimately Buy After Viewing This Item?

15 Minute Workouts For Dummies [DVD]
67% buy the item featured on this page:
15 Minute Workouts For Dummies [DVD] 4.8 out of 5 stars (13)
£3.98
10 Minute Solution - Target Toning [DVD]
11% buy
10 Minute Solution - Target Toning [DVD] 4.8 out of 5 stars (72)
£3.98
Pilates Weight Loss Workout For Dummies [DVD]
10% buy
Pilates Weight Loss Workout For Dummies [DVD] 4.2 out of 5 stars (74)
£2.98
10 Minute Solution - Blast Off Belly Fat [DVD]
7% buy
10 Minute Solution - Blast Off Belly Fat [DVD] 4.1 out of 5 stars (56)
£4.98
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Product details

  • Format: PAL
  • Language English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Anchor Bay Home Entertainment
  • DVD Release Date: 26 Dec 2005
  • Run Time: 85 minutes
  • Average Customer Review: 4.8 out of 5 stars See all reviews (13 customer reviews)
  • ASIN: B000BW7IBQ
  • Amazon.co.uk Sales Rank: 711 in DVD (See Bestsellers in DVD)

    Popular in these categories:

    #23 in  DVD > Fitness
    #82 in  DVD > DVD Bargains > All DVD Special Offers

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Reviews

Synopsis
From the 'For Dummies' series of videos this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15-minute workouts for those short of time, there are four separate workouts that target the arms, abdominals, thighs, and buns.

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Customer Reviews

13 Reviews
5 star:
 (10)
4 star:
 (3)
3 star:    (0)
2 star:    (0)
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Average Customer Review
4.8 out of 5 stars (13 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
17 of 17 people found the following review helpful:
4.0 out of 5 stars Great Workout!!, 15 Oct 2008
By Ms. Vk Brown (UK) - See all my reviews
(REAL NAME)   
This a fabulous way to get fit in only 15 minutes. Its quite surprising how quickly toned your body gets after just 15 minutes. There are some places however, where she goes a bit fast particularly in the warm up!. Hence only four stars. But apart from that great way to tone up particularly if your short of time and have a busy life.
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53 of 56 people found the following review helpful:
5.0 out of 5 stars Excellent Value for Money and Gets the Results , 3 Feb 2007
15 Minute Workouts For Dummies is excellent especially for people who have busy days and have very little time to work out. There are four sections focusing on major bottom parts. The four sections are as follows:-

1. Legs
2. Bums
3. Upper Body
4. Abs

Each section has a quick warm up followed by different exercises focusing on the key area and then a quick stretch/cool down.

What can i say fantastic - the Abs section is surprisingly a killer, but you will see the results if you combine it with regular cardio.
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25 of 26 people found the following review helpful:
5.0 out of 5 stars Great workouts in only 15 mins!, 7 Jun 2008
By Laura542 (London, UK) - See all my reviews
i wasn't sure what to expect with this DVD with the workouts only being 15mins, but with regular use i have to admit i have seen a significant reduction in the targeted areas, so i would highly reccommend!
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Most Recent Customer Reviews

5.0 out of 5 stars Brilliant! Just the tonic!
A to-the-point, fun, quick step by step workout for beginners to challengers. I've not exercised for years, and this is just the thing i was looking for to get me back into... Read more
Published 23 days ago by Ms. Valda Williams

5.0 out of 5 stars Perfect workout for busy people!
Before I had two kids I used to go to the gym regularly. Nowadays of course I have to use fitness dvds to stay fit. Read more
Published 1 month ago by Heike Cassidy

5.0 out of 5 stars Excellent
An excellent workout DVD for beginners and people with little time, easy to follow.
Published 2 months ago by Pompeybabe78

5.0 out of 5 stars Feel it working!
Considering these are only 15 mins each you can really feel them working. Each workout; arms, buns, thighs and abs, are specifically designed to really work each section of the... Read more
Published 2 months ago by E. Newton

5.0 out of 5 stars Excellent workouts for busy people!
I love this DVD! The instructor works 4 main muscle areas: 15 minutes for each one, so you can do as many or as few as you have time for. Read more
Published 3 months ago by Jimmy Lewis

5.0 out of 5 stars Great workout dvd
This was easy to follow and I liked the way you could just do a quick 15 min workout if you are rushing, or the full thing if you have the time (and energy). Read more
Published 3 months ago by L. Pujol

4.0 out of 5 stars OH YES!
I MUST SAY, I GOT IT IN FRONT OF ME STILL IN IT'S WRAPPER. I REALLY SHOULD TRY IT. 4 STARS FOR A VERY PROMPT DELIVERY.
Published 5 months ago by MADGE

5.0 out of 5 stars Yes, only 15 minutes per section!
This DVD is great as you can do your thighs, abs or buns!! in a 15 minute section. I found that I could do a section each morning.
Published 5 months ago by V. LIGHTFOOT

5.0 out of 5 stars brill exercise dvd
at first when i put this dvd on i did'nt really think much of it untill i got into it,
trust me you feel the burn. Read more
Published 10 months ago by Ms. M. Cawley

4.0 out of 5 stars 15 Minute Workouts for Dummies
I stopped smoking 2 years ago and have since piled on 2.5 stones. I decided late last year (2007) that something had to be done. Read more
Published 18 months ago by J. Ainley

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