Quantity:

More Buying Choices

19 used & new from �2.84

Have one to sell? Sell yours here

15 Minute Workouts For Dummies [DVD]

4.4 out of 5 stars See all reviews (18 customer reviews)

RRP:	�9.99
Price:	�7.58 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save:	�2.41 (24%)
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Wednesday, November 11? Choose Express delivery at checkout. See Details

16 new from �2.96 3 used from �2.84

Rent DVDs from LOVEFiLM.com

Amazon's choice for DVD rental.
With a 14 day FREE trial. Learn more

Special Offers and Product Promotions

From exercise machines to trampolines, find 1000s of products in our Fitness store.

Frequently Bought Together

Pilates Weight Loss Workout For Dummies [DVD]

Total RRP: �29.97
Price For All Three: �17.04

Show availability and shipping details

This item: 15 Minute Workouts For Dummies [DVD]
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Pilates Weight Loss Workout For Dummies [DVD]
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Basic Yoga Workout For Dummies [DVD] DVD ~ Sarah Ivanhoe
In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

What Do Customers Ultimately Buy After Viewing This Item?

	62% buy the item featured on this page: 15 Minute Workouts For Dummies [DVD] 4.4 out of 5 stars (18) �7.58
	13% buy Pilates Weight Loss Workout For Dummies [DVD] 4.2 out of 5 stars (94) �2.98
	11% buy 10 Minute Solution - Target Toning [DVD] 4.8 out of 5 stars (89) �3.98
	9% buy 10 Minute Solution: Blast Off Belly Fat [DVD] 4.3 out of 5 stars (82) �4.98

Explore similar items

Product details

Format: PAL
Language English
Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
Number of discs: 1
Classification: Exempt
Studio: Anchor Bay Home Entertainment
DVD Release Date: 26 Dec 2005
Run Time: 85 minutes

Average Customer Review: 4.4 out of 5 stars See all reviews (18 customer reviews)

ASIN: B000BW7IBQ
Amazon.co.uk Sales Rank: 4,837 in DVD (See Bestsellers in DVD)
Popular in this category:
#67 in DVD > Fitness

Would you like to update product info or give feedback on images?

Reviews

Synopsis

From the 'For Dummies' series of videos this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15-minute workouts for those short of time, there are four separate workouts that target the arms, abdominals, thighs, and buns.

Customers Who Bought This Item Also Bought

Pilates Weight Loss Workout For Dummies [DVD]

4.2 out of 5 stars (94) �2.98

Basic Yoga Workout For Dummies [DVD]

DVD ~ Sarah Ivanhoe

3.9 out of 5 stars (39) �6.48

Dance Workout For Dummies [DVD]

3.3 out of 5 stars (10) �5.98

10 Minute Solution - Target Toning [DVD]

DVD ~ 10 Minute Solution

4.8 out of 5 stars (89) �3.98

Fat Burning For Dummies [DVD]

4.3 out of 5 stars (3)

› Explore similar items

Tags Customers Associate with This Product

(What's this?)

Click on a tag to find related items, discussions, and people.

exercise(4)

workout(4)

beginners(3)

keep fit(3)

weight loss(3)

work out(3)

fitness(2)

toning(2)

Customer Reviews

18 Reviews

5 star:		(12)
4 star:		(4)
3 star:		(0)
2 star:		(2)
1 star:		(0)

Average Customer Review

4.4 out of 5 stars (18 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

20 of 20 people found the following review helpful:

4.0 out of 5 stars Great Workout!!, 15 Oct 2008

By	Ms. Vk Brown (UK) - See all my reviews (REAL NAME)

This a fabulous way to get fit in only 15 minutes. Its quite surprising how quickly toned your body gets after just 15 minutes. There are some places however, where she goes a bit fast particularly in the warm up!. Hence only four stars. But apart from that great way to tone up particularly if your short of time and have a busy life.

Comment Comment (1) | Permalink | Was this review helpful to you? Yes No (Report this)

56 of 59 people found the following review helpful:

5.0 out of 5 stars Excellent Value for Money and Gets the Results , 3 Feb 2007

By	Ms. L. A. Barton "lisabart0n" - See all my reviews (REAL NAME)

15 Minute Workouts For Dummies is excellent especially for people who have busy days and have very little time to work out. There are four sections focusing on major bottom parts. The four sections are as follows:-

1. Legs
2. Bums
3. Upper Body
4. Abs

Each section has a quick warm up followed by different exercises focusing on the key area and then a quick stretch/cool down.

What can i say fantastic - the Abs section is surprisingly a killer, but you will see the results if you combine it with regular cardio.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

27 of 28 people found the following review helpful:

5.0 out of 5 stars Great workouts in only 15 mins!, 7 Jun 2008

By	Laura542 (London, UK) - See all my reviews

i wasn't sure what to expect with this DVD with the workouts only being 15mins, but with regular use i have to admit i have seen a significant reduction in the targeted areas, so i would highly reccommend!

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 18 customer reviews...

Most Recent Customer Reviews

2.0 out of 5 stars warm ups not for dummies!
if the work outs are designed for dummies the warm ups certainly are not! once you get beyond the first 5 minutes of each routine its reasonably simple to follow but the pop ups... Read more

Published 19 days ago by Susan Mallatratt

5.0 out of 5 stars Excellent workout DVD
This is the only exercise DVD which I keep returning to time after time, and unlike other workout DVDs, this one has not resulted in any muscle strains, but does get results! Read more

Published 22 days ago by Anne Taylor

2.0 out of 5 stars 15 minutes workout
15 Minute Workouts For Dummies [DVD]

I found the style of presentation very difficult to tolerate. Read more

Published 1 month ago by P. A. Evans

5.0 out of 5 stars Top Fitness DVD!
Brilliant exercise DVD!

I'm no fitness fanatic, but can generally set aside 30 minutes on Saturday and Sunday to do a couple of these workouts. Read more

Published 3 months ago by Kerry C. Nicholls

4.0 out of 5 stars Great buy
Easy to follow for an exercise novice like me. You can feel it working and it doesn't take long to begin to see the results. Read more

Published 3 months ago by Pamela

5.0 out of 5 stars Brilliant! Just the tonic!
A to-the-point, fun, quick step by step workout for beginners to challengers. I've not exercised for years, and this is just the thing i was looking for to get me back into... Read more

Published 4 months ago by Ms. Valda Williams

5.0 out of 5 stars Perfect workout for busy people!
Before I had two kids I used to go to the gym regularly. Nowadays of course I have to use fitness dvds to stay fit. Read more

Published 5 months ago by Heike Cassidy

5.0 out of 5 stars Excellent
An excellent workout DVD for beginners and people with little time, easy to follow.

Published 6 months ago by Pompeybabe78

5.0 out of 5 stars Feel it working!
Considering these are only 15 mins each you can really feel them working. Each workout; arms, buns, thighs and abs, are specifically designed to really work each section of the... Read more

Published 6 months ago by E. Newton

5.0 out of 5 stars Excellent workouts for busy people!
I love this DVD! The instructor works 4 main muscle areas: 15 minutes for each one, so you can do as many or as few as you have time for. Read more

Published 7 months ago by Jimmy Lewis

› See all 18 customer reviews...

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }