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15 Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More!
 
 
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15 Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More! [Kindle Edition]

Dana Carpender (Author)
3.0 out of 5 stars  See all reviews (1 customer review) |
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Product Description

Product Description

Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less.

Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

Synopsis

This book offers over 200 quick and easy recipes that can be made in 15 minutes or less. They are suitable for people who are following low-carbohydrate regimes like the Atkins diet or variations of it.

Product details

  • Format: Kindle Edition
  • File Size: 572 KB
  • Print Length: 264 pages
  • Page Numbers Source ISBN: 159233041X
  • Publisher: Fair Winds Press (1 Nov 2003)
  • Sold by: Amazon Media EU S.à r.l.
  • Language English
  • ASIN: B004QGY0AA
  • Text-to-Speech: Enabled
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #198,648 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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More About the Author

Dana Carpender
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› Visit Amazon's Dana Carpender Page

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Most Helpful Customer Reviews
6 of 6 people found the following review helpful
Format:Paperback
Still Fat? CUT CARBS OUT OF YOUR DIET. A Fat cell is not made by a Kcal it is made by the binding of a triglyceride and a fatcell via Alpha Glycerol Phosphate (AGP). AGP is found in Insulin (the fat producing hormone)- only produced when you have Carbohydrates in your body.
I've used this book to create nice dinners to keep in the freezer to then cook in seconds via the microwave its brilliant I highly recommend it - I've also bought her other book as well. I've got from 24st/52inchwaist - 12st/36inchwaist going low carb - I'm still not the Gary Rhodes of the family (or the Brad Pitt!) But i'm getting there !
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:  81 reviews
191 of 191 people found the following review helpful
Better than Ever! 9 Oct 2003
By M. Wright - Published on Amazon.com
Format:Paperback
I was so excited to see that Dana Carpender was coming out with a 15 minute recipe book. I have the 500 low carb recipes book and am tremendously pleased with it, but this new book is so awesome that although I have used my 500 recipes book religiously for months, it has sat on the shelf for the last week. I have made a different recipe every night this week using this 15 minute recipe book and am enthralled. I've made Sour Cream Ham Supper (my husband loved this), Spanish Rice (scrumptuous, I think I found my new favorite), Beef and Artichoke Skillet (fabulous),Ham and Beans Skillet (so easy, and absolutely delicious), and tomorrow I'm making Pepperoncini Beef; I can't wait. I've never enjoyed cooking so much. All the recipes are so fast and easy. So far, they've all been extremely tasty, too. Dana, keep up the good work.
170 of 171 people found the following review helpful
Weight Loss With Quick, Delicious Meals! 27 Oct 2003
By Jana L. Perskie - Published on Amazon.com
Format:Paperback
In a motivated mood, I asked my doctor recently to give me a good diet plan so I could take off many unwanted pounds. He didn't skip a beat. He just said "try the Atkins' Diet." So, I did...and it is excellent! What a great way to lose weight, in a healthy manner, with a minimal amount of suffering. I am dropping pounds, not feeling hungry, and ready to experiment with low carbohydrate food recipes, as I have grown a little bored with broiled meats, fish, omelettes and plain salad.

I bought an Atkins' recipe book, and wanting more variety, I also picked up a copy of Dana Carpender's "15 Minute Low Carb Recipes: Instant Recipes For Dinners, Desserts and More." This book is wonderful - great meals, lunches and snacks in a jiffy. Many of the recipes call for inexpensive ingredients, which is great considering the expense of a high protein diet. Meat, fish and shellfish aren't cheap. Her skillet dinners are excellent. I have tried nine of the recipes so far and the results have been delicious. The meals have been easy to prepare and Ms. Carpender's tips and shortcuts cut down preparation time considerably.

I find that I am using this cookbook more than my Atkins book. There is so much variety that meals have become less boring. While losing weight is difficult, variety and food that tastes good make the process less painful. I highly recommend this compilation of creative, effortless low carbohydrate recipes.
JANA

91 of 92 people found the following review helpful
My new favorite cookbook 24 Oct 2003
By Rho - Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
So far we have tried 6 of the recipes from the new 15 Minute Low-Carb Recipe Cookbook and I have 3 more to try this week -- and as all of them have been "keepers" so far, I know that the others will be also.

It is great to have quick and easy recipes that have fantastic flavor that the whole family can enjoy. And having almost all of the ingredients in my pantry or freezer already is a real bonus.

This is my third book of Dana's and I know I will be buying any new one she comes out with as well.

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