This book distils lessons from over 50 years of practicing and teaching Karate by the author.
Written for both a beginner and Karate veteran, the book penetrates into the heart of Karate by explaining the fundamental and more advanced concepts and showing how to apply them in a safe and seemingly enjoyable way.
In addition, the book entertains with several insightful anecdotes from old Japan. It is also a nice reference to Japanese terminology of Budo as it applies to Karate. (Buy it before it goes out of print?)