Book Description
Product Description
Ways to eat,ways to cheat: what to wear, what to ditch -
Discover the secrets that will truly make a difference to the way you look and feel about yourself.
We all know that dieting simply doesn't work for most people. So here's a 'not-a-diet' book - a live-it, not a die-t - that will show you how to develop positive relationships - with your jeans, your butter dish, your waist, your world. If you think it's time to free yourself from the tyranny of thin, this sassy, funny and practical book by style guru Mimi Spencer is the one for you. Like your ideal best friend, she will help you release your thinner self without all the depressing self-denial, guilty weigh-ins and faddy food plans. Instead, she will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.
From the Inside Flap
Ways to eat,
Ways to cheat.
What to wear,
What to ditch.
Discover the secrets that really will make a difference to the way you look and feel about yourself.
If you think it's time to free yourself from the tyranny of thin, this sassy, funny and practical book by style guru Mimi Spencer is for you.
Like your ideal best friend, she'll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and faddy food plans of conventional diets.
Mimi will help you make the most of what you've got, and see that the woman you are now is just as fabulous as the woman you want to be.
From the Back Cover
A live-it, not a die-t.
101 simple, essential tips for making the most of who you are
How to find the Perfect Jeans
Fix your Fattening Habits
The secrets of Solution Lingerie
Why you need a Diet Dress
How to give Good Photo
Defend against Calorie Ambush
Read this book now and discover a Whole New You
