101 Things to Do Before You Diet
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More About the Author
Product Description
Review
A pleasure to read ... her tone is as sweet and light as a sugar substitute. London Lite A thoughtful book for those fed up with structured meal-plan diets and complicated rules. The Times 20090502 A snacky, fun and encouraging guide to accepting ourselves as we are ... With life-changing advice, laid-back nutritional nuggets and anti-celebrity thinness treatises, this is a multi-vitamin treat for soul and body. Good Housekeeping [A] no-nonsense guide to shifting pounds and looking fantastic. NOW magazine
Book Description
The ultimate feel-good lifestyle book for women - because looking great isn't just about losing weight.
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Customer Reviews
Most Helpful Customer Reviews
12 of 13 people found the following review helpful
Format:Hardcover|Amazon Verified Purchase
A very amusing book that tells us in a zany way the things we know already about losing weight. Eat less, exercise more and drink water. I so wish that Chapter 101 had been Chapter 1. I would most certainly read Mimi Spencer again and look forward to her next book.
15 of 17 people found the following review helpful
Format:Hardcover
This was not at all what I expected. I thought it was going to be about life being too short to diet and 101 other suggestions for what you could do - kind of like a fun 'to do' list, but it's just another diet book. Nothing in it that you haven't already read. Disappointing but completely accept that I misunderstood what it was about.
52 of 61 people found the following review helpful
Format:Hardcover
1. Because this is not a diet book. It's a very well-informed, intelligently-written, very funny read that will enhance any bedside table, coffee table or loo shelf. 2. Mimi Spencer writes with a wit that makes you snort embarrassingly when reading her words on public transport. 3. She makes you want to read chunks of the book aloud to all your dearest friends. 4. She has created a smorgasbord of hints and tips that can work for anyone, anywhere, at whatever stage of life and girth. 5. This book makes you feel good about yourself. Really.
Most Recent Customer Reviews
Practical, feel-good read.
This book is really great, full of hunts and tips covering everything from eating, activity, clothes and all sorts of things that add together to make a healthy lifestyle. Read more
Published 12 months ago by Sarahem
This IS a diet book...
Although this is marketed as a 'non-diet book', it is 100% a diet book. It gives lots of tips on food to eat, when to eat it, including fads such as don't eat carbs after 5pm. Read more
Published 15 months ago by Kafrica
Not Rocket Science Just Sensible Advice
The format of this book can be repetitive but it's author has some valid points and useful tips.
Published 23 months ago by Cornish Maid
A very amusing diet book
Although it's a very entertaining and well-written book, the title is misleading - it is a diet book for every purpose. Read more
Published on 12 Feb 2010 by Atara
Fantabulous
An absolutely fantabulous book for anyone who's fed up of existing on a lettuce leaf and grapefruit way of life! Read more
Published on 2 Feb 2010 by Ms. F. Wells
101 Things
This is a down to earth practical book. Covers things that we already know but never put into practice. Funny with good advice.
Published on 11 Sep 2009 by Shirley
101 Things to do Before you diet
Very funny and informative. A lot of the suggestions I had heard/seen before but it is good that they are all in one place and presented in a very entertaining way.
Published on 14 Aug 2009 by CS
Fabulous Mimi Spencer
I have never read a diet book and can still say this is true. Dive into this book for a genuinely interesting, fact filled and hilarious read on not how to be thin, but how to be... Read more
Published on 9 April 2009 by M. P. J. Keeling
101 tinkgs to do before you diet
What a laugh, I am only 1/2 way through but this is a funny and life affirming read to rip through or dip into. I read it in the bath and the family wondered what I was howling at. Read more
Published on 10 Mar 2009 by Charlotte M
Bloke view
Most guys would never admit to reading something like this, but I found a lot of really useful tips on how to get in shape without giving up too much.
Published on 10 Mar 2009 by Al Scotland
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