"A thoughtful book for those fed up with structured meal-plan diets and complicated rules." (The Times
"Admirably sensible...Practical and pleasingly eccentric, this is the least irritating self-help book of the year." (Daily Mail
"A snacky, fun and encouraging guide to accepting ourselves as we are . . . With life-changing advice, laid-back nutritional nuggets and anti-celebrity thinness treatises, this is a multi-vitamin treat for soul and body." (Good Housekeeping
"[A] no-nonsense guide to shifting pounds and looking fantastic." (NOW magazine
"A pleasure to read . . . her tone is as sweet and light as a sugar substitute." (London Lite
The ultimate feel-good lifestyle book for women from the co-author (with Michael Mosley) of bestseller The Fast Diet
: because looking great isn't just
about losing weight.