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1001 Low Fat Vegetarian Recipes: Easy, Great-tasting Dishes for Everyone - From Appetizers and Soups to Entrees and Desserts
 
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1001 Low Fat Vegetarian Recipes: Easy, Great-tasting Dishes for Everyone - From Appetizers and Soups to Entrees and Desserts (Paperback)

by Sue Spitler (Author)
4.3 out of 5 stars  See all reviews (15 customer reviews)

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Product details

  • Paperback: 850 pages
  • Publisher: Surrey Books,U.S.; New edition edition (1 Nov 2003)
  • Language English
  • ISBN-10: 1572840579
  • ISBN-13: 978-1572840577
  • Product Dimensions: 22.8 x 15.3 x 4.5 cm
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon.co.uk Sales Rank: 963,379 in Books (See Bestsellers in Books)

Product Description

Product Description

Filled with low-fat recipes, this guide to cooking lean includes instructions for preparing delicious appetizers, entrees, salads, soups, breads, and desserts, including nutritional information and diabetic exchanges with each recipe.

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Customer Reviews

15 Reviews
5 star:
 (12)
4 star:    (0)
3 star:
 (1)
2 star:    (0)
1 star:
 (2)
 
 
 
 
 
Average Customer Review
4.3 out of 5 stars (15 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
6 of 6 people found the following review helpful:
5.0 out of 5 stars Just looking at this book made me hungry...., 29 Sep 1999
By A Customer
Never have I seen so much choice in a vegetarian cookbook that didn't involve lots of fat, and cheese. I only had to flick through the recipes and I was getting hungry. The recipes are well layed out and easy to follow. Althought some of the recipes seem a bit fatty, they are still an excellant start for any vegetarian that get's fed up with eating cheese all the time.
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5 of 5 people found the following review helpful:
5.0 out of 5 stars "Ambitious and prolific" Vegetarian Journal, Sept./Oct. 1997, 28 Aug 1997
By A Customer
This ambitious and prolific book does contain 1,001 recipe, and each comes complete with nutritionals and dietary exchange information. The recipes are divided into 16 different sections, from Appetizers and Snacks to Desserts. In between, you'll find some unique sections on Stews and Casseroles, Roasted and Grilled Dishes, Pizzas Calzones and Dinner Pies, and Sauces and Condiments. Each recipe is clearly marked with a symbol which denotes whether the dish is vegan, lacto-ovo vegetarian, lacto-vegetarian, or ovo vegetarian. We didn't try all the 1,001 recipes, but we were pleased with the ones we did sample. Among the particularly impressive dishes were: Roasted Galic and Herb Cannellini Dip, Spiced Corn Melange, Tempeh Fajitas, Ginger-Baked Beans, Asparagus with Peanut Sauce, and Spiced Orange Compote. There are many vegan recipes (except in the dessert section, where there were only a handful), and the recipes run the gamut from simple to gourmet. --From Vegetarian Journal, September/October 1997
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18 of 22 people found the following review helpful:
1.0 out of 5 stars A bad book, 9 April 2002
By A Customer
Ever wanted to know what a cup of half and half is? Me too. This book is American and therefore most of the ingredients are a complete mystery to me. I'm sure the recipies are very nice, if only I could find out what to put in them.
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Most Recent Customer Reviews

5.0 out of 5 stars This is the BEST vegetarian cookbook I've found.
1001 Low Fat Vegetarian Recipes is the best vegetarian cookbook we own. We have others that are good, a few that are pretty bland, a few others which require ingredients only... Read more
Published on 27 Jul 1999

1.0 out of 5 stars way too much dairy
It seems as though the dairy organization has subsidized this book. Cannot understand why all this dairy in the recipes. It is just a vile book! Read more
Published on 7 Feb 1999

3.0 out of 5 stars Lots of recipes, but not much guidance
I consider this an "advanced" cookbook. If you're a seasoned vegetarian & are looking for new, exciting dishes, then this may be a five-star book for you. Read more
Published on 6 Jan 1999

5.0 out of 5 stars wow!!!this has it all!!
I am a chef at a vegetarian restaurant and i use this book all the time. ilove it, it was the best investment i have ever made!!!
Published on 31 Dec 1998

5.0 out of 5 stars tasty filling and easy
coming from being a meat eater my whole life, just thinking about going vegetarian sounded gross to me. how many ways can you cook vegtables. Read more
Published on 13 Nov 1998

5.0 out of 5 stars Easy, low-fat, vegetarian - what more can you ask for?
In the past I have had a difficult time finding vegetarian cookbooks that aren't full of fat on every page - seems like if you're a vegetarian, cookbook authors want to stuff you... Read more
Published on 25 April 1998

5.0 out of 5 stars Delicious and healthy
If you want to lose weight _and_ be healthy, eating as much as you want (or can), try a vegetarian low-fat diet. Read more
Published on 25 Dec 1997

5.0 out of 5 stars Sources that we find ourselves turning to again and again...
From "Harvard Women's Health Watch," December, 1997. Recipes designed to keep fat and saturated fat to recommended limits while not skimping on necessary nutrients... Read more
Published on 16 Dec 1997

5.0 out of 5 stars Scrumptious!!
A must have for the health-conscious individual with little time to spare preparing a meal. In short, it's for everyone! Read more
Published on 18 Nov 1997

5.0 out of 5 stars don't like cookbooks?
I usually don't like to use cookbooks because they're usually too long or too complicated. As a struggling vegetarian, I thought I'd give this book a try. Read more
Published on 7 Nov 1997

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