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1001 Little Healthy Eating Miracles [Paperback]

Esme Floyd
5.0 out of 5 stars  See all reviews (3 customer reviews)

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Book Description

7 Jan 2008
Packed with expert medical and nutritional advice, "1001 Little Healthy Eating Miracles" gives clear, authoritative and factual solutions to improving your diet, maintaining your correct weight and getting the most benefit from the food you eat. Providing information on the basics of a healthy diet and nutrition, the book separates food facts from myths, gives tips for solving problems such as overeating or high cholesterol, and shows ways to easily and effectively change your eating habits for the better.


Product details

  • Paperback: 224 pages
  • Publisher: Carlton Books Ltd (7 Jan 2008)
  • Language: English
  • ISBN-10: 184442068X
  • ISBN-13: 978-1844420681
  • Product Dimensions: 17.2 x 16.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: 502,466 in Books (See Top 100 in Books)
  • See Complete Table of Contents

More About the Author

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Product Description

About the Author

Esme Floyd is a writer specializing in health, science and lifestyle subjects. She writes regularly for Zest and Men's Health, and is the author of Body Massage and three other 1001 titles. She has also worked on TV documentaries for the Discovery Channel, Channel 4 and the BBC, including one on killer viruses and another on extreme body conditions. She lives in Brighton, England.

Inside This Book (Learn More)
First Sentence
The term 'modified starch' describes starch that has been physically or chemically treated for food product preparation, often for use as a thickener. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars brilliant little book 29 Dec 2011
Format:Paperback
I bought this for my teenage daughter, who seems to ask me at least once a day, whats best to eat if she has dry skin, splitting nails,dull hair,weight issues, hair falling out,needs more energy, and on and on the list goes.!! Its gone very quiet since receiving this little gem, so I know she is getting many answers, to many questions that all girls want, to help them be healthy and look good.
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5.0 out of 5 stars A book for a healthy lifestyle 18 Sep 2013
Format:Paperback|Verified Purchase
An informative read and a book to use many times over for future reference. I found it very helpful. with my good tips
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1 of 31 people found the following review helpful
5.0 out of 5 stars 1001 Healthy Eating Miracles 29 Mar 2011
Format:Paperback|Verified Purchase
Since this book was brought as a present for someone, apart from flicking through it briefly, I have not been able to read it and therefore review it properly.
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