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Product Description
Product Description
Packed with expert medical and nutritional advice, "1001 Little Healthy Eating Miracles" gives clear, authoritative and factual solutions to improving your diet, maintaining your correct weight and getting the most benefit from the food you eat. Providing information on the basics of a healthy diet and nutrition, the book separates food facts from myths, gives tips for solving problems such as overeating or high cholesterol, and shows ways to easily and effectively change your eating habits for the better.
About the Author
Esme Floyd is a writer specializing in health, science and lifestyle subjects. She writes regularly for Zest and Men's Health, and is the author of Body Massage and three other 1001 titles. She has also worked on TV documentaries for the Discovery Channel, Channel 4 and the BBC, including one on killer viruses and another on extreme body conditions. She lives in Brighton, England.
Packed with expert medical and nutritional advice, "1001 Little Healthy Eating Miracles" gives clear, authoritative and factual solutions to improving your diet, maintaining your correct weight and getting the most benefit from the food you eat. Providing information on the basics of a healthy diet and nutrition, the book separates food facts from myths, gives tips for solving problems such as overeating or high cholesterol, and shows ways to easily and effectively change your eating habits for the better.
About the Author
Esme Floyd is a writer specializing in health, science and lifestyle subjects. She writes regularly for Zest and Men's Health, and is the author of Body Massage and three other 1001 titles. She has also worked on TV documentaries for the Discovery Channel, Channel 4 and the BBC, including one on killer viruses and another on extreme body conditions. She lives in Brighton, England.
Inside This Book
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First Sentence
The term 'modified starch' describes starch that has been physically or chemically treated for food product preparation, often for use as a thickener. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
The term 'modified starch' describes starch that has been physically or chemically treated for food product preparation, often for use as a thickener. Read the first page Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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34% buy 1001 Little Beauty Miracles: Secrets and Solutions, from Head to Toe £5.59 |
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11% buy 1001 Little Ways to Look Younger £5.99 |
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