- Hardcover: 640 pages
- Publisher: John Wiley & Sons (18 Dec 1997)
- Language English
- ISBN-10: 0028603540
- ISBN-13: 978-0028603544
- Product Dimensions: 23.9 x 19.6 x 4.4 cm
- Average Customer Review: 4.1 out of 5 stars See all reviews (9 customer reviews)
- Amazon Bestsellers Rank: 1,199,640 in Books (See Top 100 in Books)
- See Complete Table of Contents
1,000 Lowfat Recipes (1,000 Recipes)
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More About the Author
Product Description
Product Description
1,000 Recipes series is off to a roaring start. Carol Gelles′s 1,000 Vegetarian Recipes won two of the most prestigious awards, the Julia Child/IACP and the James Beard Awards, and has enjoyed brisk sales (15,000 copies sold in 12 months). The second book in the series, 1,000 Low–Fat Recipes, is poised for even greater success.
Low–fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low–Fat Recipes is the bible of low–fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information.
In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low–fat cooking, and helpful hints for efficiency, menu planning, and improvising. 1,000 Low–Fat Recipes combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book.
Low–fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low–Fat Recipes is the bible of low–fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments, breads, and desserts. Golson even includes breakfast fare and a condiments and staples section for simple, flavorful cooking. Each recipe is accompanied by nutritional information.
In addition to the tempting body recipes, Golson packs her book with crucial information. She offers nutrition guidelines for healthy eating, a glossary of ingredients, the best techniques for low–fat cooking, and helpful hints for efficiency, menu planning, and improvising. 1,000 Low–Fat Recipes combines practical tips with delicious, foolproof recipes in one inspiring, indispensable book.
From the Author
A hello from the author and a summary of reviews.
I'm thrilled that you are taking the time to learn more about my book. I spent over 3 years writing it and my hope is that people will bring it into their homes and use it.
I'm thrilled that you are taking the time to learn more about my book. I spent over 3 years writing it and my hope is that people will bring it into their homes and use it.
My goal is to give my readers the recipes, the knowledge, the encouragement, to get in the kitchen and cook healthy meals for themselves and their families. Although the title says "lowfat" it is much more than that. The recipes include lots of vegetables, foods high in fiber, and the protein is lean. I use olive oil, nuts, even cheese. These ingredients are used for flavor and in moderate amounts are nutritionally sound choices. This is not a diet book. It is a cookbook to use as a daily part of one’s life.
I've been getting some great reviews, which confirm that I accomplished my goals. The Nov/Dec issue of Health Magazine listed 1,000 Lowfat Recipes in their article on the 10 best healthy cookbooks of 1998. The New Orleans Times-Picayune says it should "keep you in new ideas for at least a couple of years." The Globe Times says it is "crammed with healthful ideas and extremely versatile reicpes" and Nation’s Restaurant News calls it "an important book".
I hope you’ll send for a copy. I welcome email at goodfood@trilobyte.com
Inside This Book
(Learn More)
First Sentence
Finger foods, from dips and chips to savory little mouthfuls, are often all that is needed for many gatherings. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Finger foods, from dips and chips to savory little mouthfuls, are often all that is needed for many gatherings. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
5.0 out of 5 stars
A great and useful cookbook,
By A Customer
This review is from: 1000 Lowfat Recipes (1,000 Recipes) (Hardcover)
One of the best cookbooks I own and I own hundreds. I use it all of the time. The pasta e fagioli soup, and mashed potatoes with balsamic onions and the mushroom lasagna are all great receipes, just to name a few. I bought this book about 2 years ago and used it so much, I ordered one for my sister in law. She loves it too. A real keeper!
5.0 out of 5 stars
Perfect cookbook for someone looking for an easy recipe,
By A Customer
This review is from: 1000 Lowfat Recipes (1,000 Recipes) (Hardcover)
This is by far the best cookbook I've ever read. I use it all the time and my friends actually think I'm a "creative cook" now. I especially love the Black Bean Dip and the Greek Chicken Casserole! In addition, the cover is so attractive, I use it as decoration in my kitchen!
5.0 out of 5 stars
Perfect solution for those needing to make dietary changes!,
By A Customer
This review is from: 1000 Lowfat Recipes (1,000 Recipes) (Hardcover)
This is one of the best cookbooks I have ever used. It combines healthy ingredients, tasty recipies, idiot proof directions, and a great sense of humor to provide a painless solution to a serious need.
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