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100 Ways To Get More Sleep - Get Better Sleep And Be Happier! [Kindle Edition]

Amanda Hope

Kindle Price: £2.26 includes VAT* & free wireless delivery via Amazon Whispernet
 
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  • Length: 14 pages (estimated)
  • Word Wise: Enabled
  • Similar books to 100 Ways To Get More Sleep - Get Better Sleep And Be Happier!
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Book Description

This book is all about getting more sleep. If you get more sleep and better sleep, you will feel much better and positive in life! This book is wrote by a self help expert - Amanda Hope. After reading this book i guarantee you that you will be able to get more sleep.

Product details

  • Format: Kindle Edition
  • File Size: 97 KB
  • Print Length: 14 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B007SNRJ56
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Bestsellers Rank: #667,135 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

There are no customer reviews yet on Amazon.co.uk.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.3 out of 5 stars  3 reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars Go to sleep! 11 April 2012
By Cassie Knopp - Published on Amazon.com
I've struggled for a long time with not getting good restful sleep, so I'm always on the look out for something that can help me. While I wouldn't say that this little book contains any miracle cures, there are some good solid suggestions here that can help. Some of the ideas I already knew, but it never hurts to be reminded of some good, tried and true methods.
2 of 2 people found the following review helpful
4.0 out of 5 stars A book full of great ideas to promote sleep 11 April 2012
By Berenice Aguilera - Published on Amazon.com
Verified Purchase
Aside from an obvious comment on the first page (Sleep is a condition in which the eyes are closed and the muscles nervous systems are relaxed) I found this an interesting read.

I would definitely recommend this book for those struggling to get to sleep, As they are a natural help, it is worth giving them a try before going the medication route. There are 100 ideas to choose from. Some obvious and others I had never heard of before.

I will give some of these ideas a try with my teenage daughter who has had problems sleeping from a really early age.

I am giving it 4 instead of 5 stars as it does not have a table of contents making it more difficult to navigate. However the information is good and doesn't take long to read through.
4.0 out of 5 stars Simple Practical advice. 19 Jan. 2013
By Lillygram - Published on Amazon.com
Verified Purchase
Very down to earth simple ideas. Nothing earth shattering. Would recommend for anyone wanting to sleep better. Easy read for all.
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