100 Simple Things You Can Do To Prevent Alzheimer's
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Book Description
Simple ideas and strategies that can be easily incorporated into everyday life to help prevent the onset of Alzheimers and other age-related memory loss
Product Description
If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day - you are well on your way to preventing Alzheimer's disease.
When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. In this book, she teaches readers how to take simple and effective steps to prevent Alzheimer's disease, providing the scientific rationale behind the tools in the book and detailing instructions on how readers can apply particular steps to their lives.
Based on the latest scientific findings and distilled into 100 short chapters, 100 Simple Things You Can do to Prevent Alzheimer's is full of surprising strategies for battling age-related memory loss, including drinking apple juice, taking care of your gums and even simply trying new things.
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Most Helpful Customer Reviews
10 of 11 people found the following review helpful:
1.0 out of 5 stars
Factually inaccurate,
By
This review is from: 100 Simple Things You Can Do To Prevent Alzheimer's: and Age-Related Memory Loss (Paperback)
This sort of book panders to people's hope that simply by drinking apple juice, for example, you can prevent Alzheimers.Has it not occurred to anyone that if you genuinely could do simple things to stop it, then the likes of Alzheimer's Research UK or Alzheimer's Society would have published a book? Most of this is based on extremely flimsy scientific research - it's basically a modern-day form of snake-oil salesmanship. AVOID!
27 of 36 people found the following review helpful:
1.0 out of 5 stars
Disappointed,
By
This review is from: 100 Simple Things You Can Do To Prevent Alzheimer's: and Age-Related Memory Loss (Paperback)
I actually returned this book whence it came - the first time ever!! I felt it was too simplistic and stated the obvious in many cases. Not helpful in my personal situation.
11 of 19 people found the following review helpful:
5.0 out of 5 stars
Essential reading for the over 60s,
By
This review is from: 100 Simple Things You Can Do To Prevent Alzheimer's: and Age-Related Memory Loss (Paperback)
Full of valuable proposals with references to sources.In an easily digestible format with a summary at the end of each section and a proposed action plan at the end.
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