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Most Helpful Customer Reviews
71 of 72 people found the following review helpful:
5.0 out of 5 stars
I love this book!!!!,
By A Customer
This review is from: 100 Health-Boosting Drinks: Juices, Smoothies, Coolers, Infusions and Soups (Hamlyn) (Paperback)
If you're really into healthy smoothies, juices and soups, then this is the book for you. I absolutely love it and use it regularly, I haven't found a recipe in it yet that I don't like! The tables at the beginning of the book are really helpful, showing you just what kind of vitamins and minerals are in all of the key ingredients and just what their benefits are. There is also an ailment chart, with lots of common medical problems and what recipes in the book will help.This book really makes it a pleasure to make healthy smoothies and soups, you really feel like you are actively doing something to improve you health.
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