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100 Health-Boosting Drinks: Juices, Smoothies, Coolers, Infusions and Soups (Hamlyn)
 
 
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100 Health-Boosting Drinks: Juices, Smoothies, Coolers, Infusions and Soups (Hamlyn) [Paperback]


5.0 out of 5 stars  See all reviews (1 customer review)

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Product details

  • Paperback: 224 pages
  • Publisher: Hamlyn (15 Jan 2005)
  • Language English
  • ISBN-10: 0600611221
  • ISBN-13: 978-0600611226
  • Product Dimensions: 19.4 x 18 x 2.2 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 86,182 in Books (See Top 100 in Books)
  • See Complete Table of Contents

Product Description

Product Description

Introduction 6; Includes: What are miracle drinks? Why do they benefit health? Choosing the right ingredients; Boost your Immunity 18; Get your immune system in great shape and fight infection! Includes: Blueberry; Mango; Tomato; Carrot; Enhance your Energy 42; Energy boosting juices and smoothies that pack a powerful punch.

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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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71 of 72 people found the following review helpful:
5.0 out of 5 stars I love this book!!!!, 31 Mar 2005
By A Customer
This review is from: 100 Health-Boosting Drinks: Juices, Smoothies, Coolers, Infusions and Soups (Hamlyn) (Paperback)
If you're really into healthy smoothies, juices and soups, then this is the book for you. I absolutely love it and use it regularly, I haven't found a recipe in it yet that I don't like! The tables at the beginning of the book are really helpful, showing you just what kind of vitamins and minerals are in all of the key ingredients and just what their benefits are. There is also an ailment chart, with lots of common medical problems and what recipes in the book will help.
This book really makes it a pleasure to make healthy smoothies and soups, you really feel like you are actively doing something to improve you health.
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