Shop now Shop now Shop now Shop Black Friday Deals Week in Fashion Cloud Drive Photos Shop now Amazon Fire TV Shop now DIYED Shop now Shop Fire Shop Kindle Paperwhite Listen in Prime Shop Now Shop now
Biggest Ever Deals Event

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your e-mail address or mobile phone number.

Kindle Price: £11.99

Save £8.01 (40%)

includes VAT*
* Unlike print books, digital books are subject to VAT.

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Flip to back Flip to front
Audible Narration Playing... Paused   You are listening to a sample of the Audible narration for this Kindle book.
Learn more

100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love Kindle Edition

8 customer reviews

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
"Please retry"

Length: 368 pages Word Wise: Enabled Optimised for larger screens
  • Due to its large file size, this book may take longer to download

Get a Free Kindle Book
Between now and 26 February 2016 you can earn a free Kindle Book by simply downloading and registering the free Kindle reading app, buying a Kindle Book, or buying a book. Learn more

Product Description


#1 New York Times Bestseller (New York Times)

“Very detailed and comprehensive.…If you’re ready to take the challenge, this is an excellent handbook.” (Charleston Post & Courier)

“Perfect for those who are trying to ditch processed foods.” (

From the Back Cover

Simple, family-friendly recipes and practical advice to help you ditch processed food and eat better every day!

Thanks to Michael Pollan's In Defense of Food, Lisa Leake was given the wake-up call of her life when she realized that many of the foods she was feeding her family were actually "foodlike substances." So she, her husband, and their two young girls completely overhauled their diets by pledging to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair share of challenges, experiencing unexpected improvements in health, and gaining a preference for fresh, wholesome meals, the Leakes happily adopted their commitment to real food as their "new normal."

Now Lisa shares her family's story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food prepared with easily found ingredients such as whole grains, fruits and vegetables, seafood, locally raised meats, whole-milk dairy products, nuts, natural sweeteners, and more.

Filled with step-by-step instructions, this hands-on cookbook and guide includes:

  • Advice for navigating the grocery store and making smart real food purchases
  • Tips for reading ingredient labels
  • 100 quick-and-easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, Cheesy Broccoli Casserole, The Best Pulled Pork in the Slow Cooker, and Cinnamon-Glazed Popcorn
  • Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks
  • A 10-day mini-starter program, and much more.

100 Days of Real Food offers all the support, encouragement, and guidance you'll need to make these incredibly important and timely life changes.

Product details

  • Format: Kindle Edition
  • File Size: 33942 KB
  • Print Length: 368 pages
  • Publisher: William Morrow Cookbooks (26 Aug. 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Bestsellers Rank: #134,129 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images or tell us about a lower price?

More About the Author

Discover books, learn about writers, and more.

Customer Reviews

5.0 out of 5 stars
5 star
4 star
3 star
2 star
1 star
See all 8 customer reviews
Share your thoughts with other customers

Most Helpful Customer Reviews

10 of 10 people found the following review helpful By Helpful Advice on 26 Aug. 2014
Format: Kindle Edition
‘100 Days of Real Food’ prepared by Lisa Leake is well-made cookbook full of good advices and recipes – a nice continuation of her cooking website. In her cooking she uses simple formula - not looking for the complicated and difficult to find ingredients, but use those everyday accessible which you will not have trouble finding in store.

It must be admitted she succeeded providing numerous tips and tricks, knowledge and tools required for creating delicious dishes in relatively short time which is mandatory if we are speaking about family for which this book is mainly intended.

The book is divided in two main parts – in first one Lisa gives instructions about healthy diet, presenting her tools and cooking knowledge, while in second part together with numerous photos she presented 100 recipes which would give inspiration to additional hundred (at least) more.

Moms with school children will be happy to find inside lunchbox pictures which provide some great ideas for meals for kids when they are in school. On the other hand this book because of the simplicity would be great for people who after a long day outside the house just don’t have the required inspiration to look through the cookbooks or browse the supermarkets searching for incredible ingredients; using what they can find in their local store or maybe already bought they would be able to prepare some quick and interesting meal.

Therefore, this book is not only a collection of interesting recipes, but can be seen as a helping hand how to see familiar and easy-to-find ingredients in a different way, while (again) having fun preparing dishes.

Overall, ‘100 Days of Real Food’ is a well-prepared book that would be equally nice to browse through when you have time to get an inspiration, though I imagine will soon become “dirty” from the daily usage.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
3 of 3 people found the following review helpful By catherine_f on 13 May 2015
Format: Hardcover Verified Purchase
A wonderful book that not only provides great recipes but also goes through every step and detail involved in making this lifestyle change- from weekly shopping plans to strategies for getting your family on board. Lisa has a very sensible and realistic attitude towards food and the food industry. Unlike so many other food and lifestyle books, 100 Days of Real Food does not seek to frighten you into changing your diet, make sweeping claims or provide drastic miracle solutions. Lisa takes you step-by-step through the process and addresses all the problems and difficulties one might face. She fully acknowledges that her way is not the only way to live a real food lifestyle, especially because everybody is different and lives in different circumstances. Therefore, she informs readers about the different options and attitudes out there, providing a foundation from which they can make their own choices. She sources all her information (listing relevant books and documentaries) and always provides an explanation for all her personal choices and opinions so the reader is never left confused.
I am so glad I decided to buy this book! I'm excited to put things into practice now that I can make informed decisions about food.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
2 of 2 people found the following review helpful By Miss H E Taylor on 21 Dec. 2014
Format: Hardcover Verified Purchase
The most brilliant, awe inspiring book ever! This lady is revolutionary in her ideas and she makes things so easy and simple to follow! This is a must for anyone's kitchen x
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
1 of 1 people found the following review helpful By Bethany on 20 Jun. 2015
Format: Hardcover Verified Purchase
Great story and recipes giving you lots of motivation and information to get you started on your clean eating journey.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
First post:
Prompts for sign-in

Search Customer Discussions
Search all Amazon discussions