This formula is a whey protein dominant fusion of milk proteins, including instantized whey protein isolates, whey protein concentrate and our UBER MILK, a premium milk protein isolate! Milk may be one of the greatest muscle building foods ever. It naturally contains a ratio of 80% casein and 20% whey protein. Our gently ultrafiltered milk protein isolate preserves this ratio and provides the casein as undenatured micellar casein (instead of denatured, lower quality caseinate), because the product is not treated with chemicals. This also means it's rich in whey and casein protein microfractions. Calories 115Calories from Fat 14Total Fat 1,5g 2%Saturated Fat 1g 5%Cholesterol 26mg 9%Sodium 48mgTotal Carbohydrate 3g 1%Sugars 1gDietary Fiber 0g 0%Protein 22,5g 45%Potassium 130mg 7%Anabolic Amino Matrix 1350mg(Pure Leucine, Glutamine, Taurine) Digestive Enzyme Blend 25mg(Papain, Bromelain)Typical Amino Acid Profile Per Serving:L-Alanine 1125mgL-Arginine 610mgL-Aspartic Acid 1450mgL-Cysteine 495mgL-Glutamine 4500mgGlycine 385mgL-Histidine 383mgL-Isoleucine 1440mgL-Leucine 2485mgL-Lysine 2160mgL-Methionine 495mgL-Phenylalanine 770mgL-Proline 1190mgL-Serine 1035mgTaurine 255mgL-Threonine 1450mgL-Tryptophan 315mgL-Tyrosine 585mgL-Valine 1350mgHigh-Quality Protein Blend: Instantized Whey Protein Concentrate And Whey Protein Isolates (Containing Lactoglobulin, Lactoferrin, Lactalbumin And Immunoglobulin Protein Fractions), Total Milk Protein Isolate, „Amino Shuttle 2” (Dextrose, L-Glutamine, Taurine), L-Leucine, Flavors (White Chocolate, Pomegranate), Xanthan Gum, Acesulfame-K, Sucralose, Digestive Enzymes (Papain, Bromelain).Mix 1 scoop in 250 ml water, milk or any other liquid. 100% Whey Complex can be used with any meal to boost its protein content or independently, especially before or after training. Depending on your muscle size and nutritional needs, use 1-3 servings daily.