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10 Minute Solution - Tone Trouble Zones [DVD] [2007]


Price: £8.80 & FREE Delivery in the UK on orders over £10. Details
In stock.
Dispatched from and sold by Amazon. Gift-wrap available.
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£8.80 & FREE Delivery in the UK on orders over £10. Details In stock. Dispatched from and sold by Amazon. Gift-wrap available.

Frequently Bought Together

10 Minute Solution - Tone Trouble Zones [DVD] [2007] + 10 Minute Solution - Slim And Sculpt Pilates [DVD]
Price For Both: £15.30

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Product details

  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.66:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Anchor Bay Home Entertainment
  • DVD Release Date: 22 Jun 2009
  • Run Time: 55 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (43 customer reviews)
  • ASIN: B001X22XEU
  • Amazon Bestsellers Rank: 21,826 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, body-transforming workout!

Customer Reviews

4.4 out of 5 stars
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Most Helpful Customer Reviews

46 of 46 people found the following review helpful By D. Watson on 25 Jun 2010
Format: DVD
I have really enjoyed using this dvd, it got me back into fitness and now I have joined a gym!

I was looking for a dvd that used a resistance band and this was one of the few I found. I have limited space in my flat so unfortunately cant do the normal cardio fitness dvds.

I liked the fact that the dvd was split into 5 x 10 minute sections so I could just do a few sections a day if I didnt have time for more. I would have liked some of the sections to be longer as the 10mins flies by especially with a 1/2 min warm up and stretch at the end, but means you can work more body parts!

The dvd is as hard as you make it as obviously you can use different strengths of resistance bands. The trainer is motivating but the music could have been better. There are not many resistance based dvds on the market but I would recommend this one!
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57 of 59 people found the following review helpful By L. A. Elmer on 10 April 2010
Format: DVD Verified Purchase
This DVD is well worth the money!!!!! Excellent workout for the total body. Split into 10 minute segments so you can customise and fit into your day. I am now a huge fan of resistance band exercises because of this dvd. Word of warning though - the pace is very fast and the instructor is very quick with these exercises which is something to get used to!!!!! Mind you, there is no time to get bored and this is one of my favourite exercise programmes with an instructor that I really like as well! If you want an all over workout that really works then this is the one to get!!!!!!
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41 of 43 people found the following review helpful By Sandy Pandy on 12 Nov 2010
Format: DVD Verified Purchase
well, yes, the instructor is a little fast, but then again, this is not a relaxation cd. She makes you work hard and you do see the result pretty quickly.
Alright, you just about have the time to reach the floor to do the push ups that she has already done about 2, and she does not give you the chance to untangle your band that got stuck under your trainers, but then again, she is on a dvd and you have the control with the remote.
great buy, really good value. bands are cheap (does not come with the DVD) and you really just need one to start with: the green one is the easiest one. Then later on, maybe, you will need the tighter ones for more resistance. but to start, trust me, the green one is more than enough.
enjoy
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15 of 16 people found the following review helpful By Mrs. Katy Maxted on 21 Jun 2011
Format: DVD
I have tried 3 of the 10 minute solutions and this is a great one, its so good I do the entire dvd every time, and it makes you feel like youve worked out. Ive got the belly but and thigh blaster which is very good but not like this one. the boot camp one I did once and found boring. I bought an extra heavy resistance band for £3.99 off amazon (the black one)and its perfect for the dvd. once I reach the end of each 10 minutes I dont feel like Ive had enouth, which I guess spurs me to keep going. I work out regularly already but this is a great new way for me, and I plan to memorise the moves so I can use them on holiday!! I cant fault this workout really!
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7 of 7 people found the following review helpful By dotty on 20 Feb 2012
Format: DVD Verified Purchase
Found this to be a good workout, only been doing it for about two weeks but happy with the excercises.
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13 of 14 people found the following review helpful By A. W. Raisbeck on 11 Jun 2011
Format: DVD Verified Purchase
Good but energenic for a 64 year old. I chose what I want and as much as I want. A 20 year old person will soon be able to to do all of the exercises and can upgrade to the next band. Warm up exercises are included to use before using the band. There were 3 bands in what we bought so should suit every even the muscle bound.
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14 of 15 people found the following review helpful By Isabel Serrano on 4 Jan 2010
Format: DVD
If you have to choose just one dvd, choose this one. The teacher is great and the exercises really make your body work.
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33 of 37 people found the following review helpful By silverfirst on 14 Jan 2010
Format: DVD
The only problem I found with this workout is that all the exercises are strongly reliant on using a resistance band. However, even without this, or with weights as a substitute, this is one of the most effective workouts I've tried. You can immediately feel the effect on your muscles, but it is energising rather than exhausting. Great if you want fast results.
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