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Product Description
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, body-transforming workout!
Customer Reviews
Most Helpful Customer Reviews
42 of 42 people found the following review helpful
By L. A. Elmer
Format:DVD|Amazon Verified Purchase
This DVD is well worth the money!!!!! Excellent workout for the total body. Split into 10 minute segments so you can customise and fit into your day. I am now a huge fan of resistance band exercises because of this dvd. Word of warning though - the pace is very fast and the instructor is very quick with these exercises which is something to get used to!!!!! Mind you, there is no time to get bored and this is one of my favourite exercise programmes with an instructor that I really like as well! If you want an all over workout that really works then this is the one to get!!!!!!
33 of 33 people found the following review helpful
By D. Watson
Format:DVD
I have really enjoyed using this dvd, it got me back into fitness and now I have joined a gym!
I was looking for a dvd that used a resistance band and this was one of the few I found. I have limited space in my flat so unfortunately cant do the normal cardio fitness dvds.
I liked the fact that the dvd was split into 5 x 10 minute sections so I could just do a few sections a day if I didnt have time for more. I would have liked some of the sections to be longer as the 10mins flies by especially with a 1/2 min warm up and stretch at the end, but means you can work more body parts!
The dvd is as hard as you make it as obviously you can use different strengths of resistance bands. The trainer is motivating but the music could have been better. There are not many resistance based dvds on the market but I would recommend this one!
I was looking for a dvd that used a resistance band and this was one of the few I found. I have limited space in my flat so unfortunately cant do the normal cardio fitness dvds.
I liked the fact that the dvd was split into 5 x 10 minute sections so I could just do a few sections a day if I didnt have time for more. I would have liked some of the sections to be longer as the 10mins flies by especially with a 1/2 min warm up and stretch at the end, but means you can work more body parts!
The dvd is as hard as you make it as obviously you can use different strengths of resistance bands. The trainer is motivating but the music could have been better. There are not many resistance based dvds on the market but I would recommend this one!
31 of 32 people found the following review helpful
By Sandy Pandy
Format:DVD|Amazon Verified Purchase
well, yes, the instructor is a little fast, but then again, this is not a relaxation cd. She makes you work hard and you do see the result pretty quickly.
Alright, you just about have the time to reach the floor to do the push ups that she has already done about 2, and she does not give you the chance to untangle your band that got stuck under your trainers, but then again, she is on a dvd and you have the control with the remote.
great buy, really good value. bands are cheap (does not come with the DVD) and you really just need one to start with: the green one is the easiest one. Then later on, maybe, you will need the tighter ones for more resistance. but to start, trust me, the green one is more than enough.
enjoy
Alright, you just about have the time to reach the floor to do the push ups that she has already done about 2, and she does not give you the chance to untangle your band that got stuck under your trainers, but then again, she is on a dvd and you have the control with the remote.
great buy, really good value. bands are cheap (does not come with the DVD) and you really just need one to start with: the green one is the easiest one. Then later on, maybe, you will need the tighter ones for more resistance. but to start, trust me, the green one is more than enough.
enjoy
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Most Recent Customer Reviews
5.0 out of 5 stars
Resistance band DVD
I bought this to go with two resistance bands bought at the same time. The combination is really good and I enjoy using the DVD for guidance with the exercises. Read more
Published 3 days ago by G. Owen
5.0 out of 5 stars
Quality
Fast delivery and i have used this alot. Gives a good workout and i would recommend this item to people who want to keep fit.
Published 1 month ago by Michael Akrigg
3.0 out of 5 stars
disapointed
Disapointed, as i had ordered 4 dvds from the same person, that i wasnt offerent joint postage and packaging. All 4 dvds arrived on the same day in seperate envelopes. Read more
Published 3 months ago by Sarah
4.0 out of 5 stars
Great resistance
I have around 10 of the 10 Minute Solution DVDs and am a big fan of the versatility of them and the fact that you can do either one x 10 minute session or up to five x 10 minutes,... Read more
Published 4 months ago by S. Towner
5.0 out of 5 stars
Very good
Found this a really good work out. I love all the 10 min workouts. I do the whole 50 mins and some are very hard and some are a little easy.
Published 6 months ago by Bella40
5.0 out of 5 stars
Great for the very unfit
I have done absolutely no exercise for years and years now and the thought of doing an hour long class terrifies me. Read more
Published 6 months ago by Guinn
5.0 out of 5 stars
great dvd!!
This is a great dvd would advise anyone to give it a go if you are trying to lose weight its properly not the best dvd for you but if you are wanting to tone up then this is the... Read more
Published 10 months ago by chloe12
5.0 out of 5 stars
Buy this DVD!
I love this DVD because it covers each "area" of the body (i.e. Abs, butt & thigh, etc) in an individual, 10 minute workout, plus gives a 50minute workout and separate 10 minute... Read more
Published 13 months ago by DLT-Bookworm
4.0 out of 5 stars
workout
Found this to be a good workout, only been doing it for about two weeks but happy with the excercises.
Published 15 months ago by dotty
5.0 out of 5 stars
No Excuses
The exercises on this DVD are broken down into 10 minute intervals for targeting trouble areas. The exercises are easy to do and they leave me with no excuses to avoid exercising. Read more
Published 22 months ago by Mrs. Maureen Allen
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