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Customer Reviews
Most Helpful Customer Reviews
381 of 383 people found the following review helpful
Format:DVD
I was looking for a work out that was flexible enough to fit into the ever changing time I had available each day (sometimes 20 mins, sometimes and hour, etc), with variety that worked on all the usual problem areas. The reviews were good, so I ordered it...I'm very happy I did.
It has four sections that work on different areas (thighs, arms, 'buns' and abs), with an additional power stretch section. All last 10mins which seems to fly by, you aren't jumping about like a lunatic meaning you aren't out of breath and can keep up, and they are very effective. The instruction is clear and detailed, explaining what to do, why, what you should feel, and what the result should be if you do it right. There is a bonus feature that allows you to program your own routine selecting the different sections in varying order, which is great.
By breaking it down into 10 minute segments and offering the option of smaller workouts, I find I actually do more. The prospect of doing an hour of torture can be a put off, so these smaller chunks of effective exercise make it feel like less of a chore, even if you do all of them back to back.
For £3.99 it's possibly the best fitness DVD purchase I've ever made (and I've made a few!).
It has four sections that work on different areas (thighs, arms, 'buns' and abs), with an additional power stretch section. All last 10mins which seems to fly by, you aren't jumping about like a lunatic meaning you aren't out of breath and can keep up, and they are very effective. The instruction is clear and detailed, explaining what to do, why, what you should feel, and what the result should be if you do it right. There is a bonus feature that allows you to program your own routine selecting the different sections in varying order, which is great.
By breaking it down into 10 minute segments and offering the option of smaller workouts, I find I actually do more. The prospect of doing an hour of torture can be a put off, so these smaller chunks of effective exercise make it feel like less of a chore, even if you do all of them back to back.
For £3.99 it's possibly the best fitness DVD purchase I've ever made (and I've made a few!).
120 of 122 people found the following review helpful
Format:DVD
I am relatively fit and i own numerous dvd's. This really works, it targets the areas effectively. It feels relaxed and i have also been doing this whilst 13 week pregnant. It is not too strenuous but this does not detract from how good it is. Straightforward no nonsense. Buy it.
169 of 173 people found the following review helpful
Format:DVD
I have been active for years, but had stopped exercising for a while, really felt the weight pile on so thought I would try out a few DVD's. This one appealed because of the toning aspect, and not jumping around. I exercise everyday and alternate areobic and toning and this one is great! I have had this 3 months now and still enjoy putting this dvd on, knowing that I can do either the full 50 mins or 10 mins, each part warms you up and cools you down as part of the routine, and I can still feel it working. Really do recommend this as a toning dvd.
Most Recent Customer Reviews
Good work out
Good DVD work out, instructor is easy to follow great for a beginner like myself. Definitely recommend this DVD to enyone
Published 18 days ago by Tryst
Okay
Does what it says on the cover. If you only want 10 min sessions of repetition tonal exercises then fine. Read more
Published 29 days ago by notman
Very good but a bit easy...
What I like about this DVD is the fact that you can choose what area you work on in segments of 10 minutes, and the excercises seem pretty good (I am no expert). Read more
Published 1 month ago by mrsH
10 min solution - Target Toning dvd
After being much flabbier than I would like to be I invested in this dvd as a starting point. I love it! Read more
Published 1 month ago by R. Searle
Brilliant
Fits in when short of time. Great for toning specific areas and you end up aching the next day every time. Read more
Published 2 months ago by Vixi6
very good
was very happy with speed and delivery also happy wiv the product many thanx would also recomend to others looking to start gentle easy exercise good start to the day !!
Published 2 months ago by jemma
10 MINUTES SOLUTION DVD
DELIEVERY IS VERY SLOW, IT HAS BEEN 7 DAYS NOT YET RECIEVED IT, DELIEVERY ESTIMATES KEEPS ON CHANGING EVERYTIME I LOG IN TO CHECK DESPATCH, STILL WAITING,AS FOR THE PRODUCT I AM... Read more
Published 2 months ago by LAILA
Great Workout!
I loved this DVD beacuse I found it very easy to follow and had a good workout from it. Great for beginners but it still gives you that push - helps with all areas of the body... Read more
Published 3 months ago by Claudiaemma
Does What It Says On The Cover!
Tried out two work outs today after receiving it, thighs and abs,
and wow, 7 hours later and I'm still feeling the burn. Read more
and wow, 7 hours later and I'm still feeling the burn. Read more
Published 3 months ago by Steff Holmes
Best of the 10 Minute Solutions
For me, this has been the one fitness dvd I keep coming back to. The instructor is so clear, and her timing is perfect (not too fast, not too slow). Read more
Published 4 months ago by Claudia
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