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10 Minute Solution: Rapid Results Fat Burner [DVD]

Andrea Ambandos    Exempt   DVD
3.1 out of 5 stars  See all reviews (11 customer reviews)
Price: £4.49 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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10 Minute Solution: Rapid Results Fat Burner [DVD] + 10 Minute Solution - Ultimate Boot Camp [DVD]
Price For Both: £11.07

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Product details

  • Directors: Andrea Ambandos
  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Anchor Bay Entertainment
  • DVD Release Date: 18 Oct 2010
  • Run Time: 55 minutes
  • Average Customer Review: 3.1 out of 5 stars  See all reviews (11 customer reviews)
  • ASIN: B003VACRWU
  • Amazon Bestsellers Rank: 5,851 in Film & TV (See Top 100 in Film & TV)

Reviews

Product Description

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five fat burning routines that are just 10 minutes each. These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one amazing, 50-minute fat obliterating session!


Customer Reviews

Most Helpful Customer Reviews
26 of 26 people found the following review helpful
3.0 out of 5 stars Purely cardio, great for fat burning 20 Oct 2010
By K King TOP 500 REVIEWER
Format:DVD|Amazon Verified Purchase
I have lots of these 10 minute solution DVDs and I eagerly awaited this new one. New it certainly is! This is a back to basics, modern, equipment free cardio DVD. If you are looking for a workout with brand new moves this would be a good choice. All the sections are doable even for beginners as you can do 1 section and build up. The instructor is very friendly, upbeat and fit looking. She presents with clear instructions. However, I stumbled around a bit at first with this DVD, but I think this was because there were so many new moves and you have to move quickly. It is certainly one to build on and work up to.

POWER SPORTS DRILLS This section uses exercises based on sports drills from football, skiing and volleyball. In the volley ball you had to pretend you were aiming to hit the ball in the net - so lots of jumping! This section will certainly get you fit. I really enjoyed it and alongside the cardio mix this was my favorite.

EXTREME INTERVALS Get ready to push it to your limits - but only for a limited time! You'll alternate 15 seconds of high intensity exercise with 15 seconds of recovery moves.

LOW IMPACT FAT BLASTER I didn't like this one as it so low key and a bit dull. However, it is good for a warm up for the other sections. .

RAPID RESULTS KICKBOXING Lots of punching and kicking to lose fat. Again, a bit boring. Not my favourite, but if you like kickboxing you might enjoy it.

CARDIO MIX Improve your overall fitness level as you work to increase fat loss. You'll start with simple but effective cardio moves and then increase the intensity. This was my favourite as it was of a higher level than the other sections. Lots of moves I really like such as lunges and jumping etc. I was really puffed out afterwards, so, hopefully, more fat burning! The good thing about this workout is that it gives you 2 x 5 minutes of different programs.

I intend to use my favourite sections from this DVD and mix it up with sections of my other favourite 10 minute solution DVDs: 10 Minute Solution: Blast Off Belly Fat [DVD],10 Minute Solution - Belly, Butt And Thigh Blasters,[DVD] [2009],10 Minute Solution - Pilates Perfect Body, [DVD],10 Minute Solution - Quick Tummy Toners [DVD] [2008] - its a good thing to do as I never get bored.
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4 of 4 people found the following review helpful
3.0 out of 5 stars rapid result fat burner 14 Jan 2011
By JAA
Format:DVD
I now own several of these 10 minute solutions and think they're a great concept. This one is good but not brilliant as the workouts are a rather mixed bag. The Power Sports Drills and Extreme Intervals sections are good and work you hard but I feel the other sections are a bit weak. The Kickboxing section is not at all 'hard-hitting' and the Low Impact Fat Blaster is very fast. None of the sections really give detailed advice on technique and like many of these 'solutions' dvds there is very little warm-up and cooldown and a mere nod to stretching out at the end of wach section. The only one I've come across that really trains you in technique as well as working you hard is the 'Kickbox Bootcamp' with Keli Roberts). I've had many years experience in the gym, kickboxing and with pilates and therefore know what I'm doing, but think that it would be very easy for a beginner to get the wrong technique. Having said that, if you watch it through first and ensure you're noting stances and moves properly,and add in your own warm-up and cooldown it gives you a very good work-out.
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1 of 1 people found the following review helpful
3.0 out of 5 stars Bit Girlie 3 Dec 2010
Format:DVD
This DVD was fun and did stretch me but I found it a bit girlie.
Andrea is obviously very fit but the kick boxing was not good and didn't really enjoy the aerobics.
That said I am a massive fan of the 10 minute workout DVDs and would definitely do some of these workouts on this DVD more regularly than others.
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Most Recent Customer Reviews
4.0 out of 5 stars I am the most unfit and lazy of girls - but i liked this!
This dvd was purchased as an added cardio option - I'm trying to get fitter (though, i always seem to start, falter then give up! Read more
Published 1 month ago by Lux
3.0 out of 5 stars Other 10 min solutions are better
The extreme intervals section is the best one out of the workouts. It's easy to follow and actually makes you work out and out of breath. Read more
Published 1 month ago by groovygooseberry
4.0 out of 5 stars Great workout!
I love this DVD I can adjust it to the time I have for a work out and its a great workout!
Published 4 months ago by Lily
1.0 out of 5 stars This is not an intense workout.
This one is going into the bin. The moves are not intense enough, and there is a lot of irritating choreography. Read more
Published 8 months ago by annonymous
4.0 out of 5 stars Good for my purpose
I have 3 other 10 minute solution DVD's currently, and two of them are toning, while the other is the kickboxing bootcamp. Read more
Published 8 months ago by Emma Lizzie
1.0 out of 5 stars Load of Crap!!!
Please don't waste your money, people. This is a very boring and tedious dvd. The instructor is really irritating and is doing the dvd with half a ton of make-up on her face!! Read more
Published 13 months ago by Tia Maria
3.0 out of 5 stars gets boring quickly
5 sets of exercises - i always choose to do the same 3 exercises every time. however, this has got very boring very quick. Read more
Published 14 months ago by book worm
5.0 out of 5 stars Very Good
I really enjoyed this. I tend to do all the sections together, except the low impact one. I didn't particularly enjoy the low impact one. Read more
Published 16 months ago by RuthW
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