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Product Description
o time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, prenatal Pilates workout!
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Customer Reviews
Most Helpful Customer Reviews
31 of 31 people found the following review helpful
Format:DVD
I was pleasantly surprised by this DVD ... I agree with others, it does move slightly too fast, especially given that being heavily pregnant - no matter how healthy - does NOT make one the quickest of movers!! Having said that, the short but thorough sections ensure you stay motivated as you know you're never far from finishing that part (none of that "ahhh come on, just got one more left ... $%£! AGAIN?!") and unlike most antenatal DVDs, you WILL feel the results, and actually see them, which is a great motivator during a time of life when you're expanding by the day!! I'm near the end of my second pregnancy and this time have maintained my body confidence ... my survival kit has been Isabella Oliver items on ebay, Erin O'Brien's Fitness Fix, Tara Lee's Yoga, this DVD, and the mama mio products. Enjoy!!
13 of 13 people found the following review helpful
Format:DVD
I got this DVD 3 weeks ago and have been using it daily since.
I am a busy working pregnant mum, but this workout is divided in 10 minute chunks, so you can pick and choose what to do. I do the standing pilates and the pilates for flexibility every morning before getting ready for work, when everybody is sleeping. It takes 20 minutes and I have been feeling very good, compared to before, that I was doing nothing (I am 24 weeks now). It is easy to navigate through the menus to were you want to starts and workout begins straight away, no waiting, no lengthy explanations, start and go, like if you were in a class.
The weekends I have a bit more time and add pilates for buns and thighs. Core pilates and total body I don't do, because I am not that sporty. But you can tailor it to your month of pregnancy and circumstances. 10 out of 10. With the added bonus of workout for a flat tummy after delivery.
I am a busy working pregnant mum, but this workout is divided in 10 minute chunks, so you can pick and choose what to do. I do the standing pilates and the pilates for flexibility every morning before getting ready for work, when everybody is sleeping. It takes 20 minutes and I have been feeling very good, compared to before, that I was doing nothing (I am 24 weeks now). It is easy to navigate through the menus to were you want to starts and workout begins straight away, no waiting, no lengthy explanations, start and go, like if you were in a class.
The weekends I have a bit more time and add pilates for buns and thighs. Core pilates and total body I don't do, because I am not that sporty. But you can tailor it to your month of pregnancy and circumstances. 10 out of 10. With the added bonus of workout for a flat tummy after delivery.
7 of 7 people found the following review helpful
Format:DVD
As a fitness fanatic I've been looking for a challenging pilates preg workout...and this is it! I'm 26 wk pg and am really enjoying this workout. It is fast paced but if you are fit you'll keep up. If not, watch it a few times first. At this price you may as well check it out.
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Most Recent Customer Reviews
Excellent pilates DVD
I've got a few pregnancy exercise DVDs but this is my favourite. It's handily divided up into 10-minute sections so you don't feel as though you need to do a long session if you... Read more
Published 4 days ago by Miss Marple
Not for those new to pilates
I like this DVD, but wouldn't say I love it. It was good value and I like that it has a choice of short workouts that I can easily do first thing in the morning. Read more
Published 18 days ago by photogirl
Awesome
At 29 weeks into my pregnancy, I was beginning to lose interest in the gym. Was it the weird stares my bump was attracting or perhaps the fact that I felt unbelievably ungainly in... Read more
Published 21 days ago by Preggas
Use with caution...
I bought this after reading the mixed reviews but it was inexpensive so thought i'd give it a go. Unfortunately I quickly realised that this dvd really is only for people who have... Read more
Published 28 days ago by Michelle
Not the pilates I had in mind!
I have been attending pre-natal pilates for 10 weeks now and I have done regular pilates for years - I was hoping to supplement this at home. Read more
Published 2 months ago by Lisa
excellent
Great choice of product as I was not sure which one to go for!Really easy to follow exercises and short routines too!
Published 2 months ago by troubleclara
Extremely happy with this purchase
I had been very irregular with my walks and exercise throughout my first trimester. I started using this DVD late in my second trimester. Wish I knew about it earlier. Read more
Published 2 months ago by shop_per
Perfect choice!!!
I'm so glad I decided to buy this DVD. You know how difficult it is to follow an exercise programme if you do it at home. Read more
Published 3 months ago by irene
not really pilates
I attend regular antenatal pilates sessions and have been doing pilates for some time now. This is not a great DVD for anyone new to Pilates as it does not spend the time to... Read more
Published 3 months ago by pb
EXCELLENT!
This is great! Very good 10 minute sections for different parts of your body. The exercise just flows and keeps you moving so you don't dwell on the pain but rather concentrate on... Read more
Published 3 months ago by Mrs. C. Coptu
Listmania!
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