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Most Helpful Customer Reviews
59 of 59 people found the following review helpful
Format:DVD
It's not easy to judge fitness dvds by their covers but this one is better inside than out. There are 5 different routines generally for different muscle groups which conveniently can be mixed & matched according to time, interest & for variety. Each is different enough to avoid being repetitive which helps stick with the sessions over the long term and interesting enough to be fun & motivate. Each dance routine is simple enough to be learnt in 10 mins and fast paced so plenty is packed in to the short time. The explanations are simple to follow and neither patronising nor assuming. I used this dvd to do cardio work at home over the winter which has worked great. I could do 10 mins even when tired or the whole 50 mins for a satisfying pulse raising workout. Have used it as a supplement to other dvds over the past 3 months & this is the one I enjoy most. Only negative thing is it's for beginners, which is great at the start but feels a little too easy after (some) time but on work nights when I'm feeling too tired I still want to do at least 1 routine AND it HAS made a difference physically!
31 of 31 people found the following review helpful
Format:DVD
I really am at odds with people who were not satisfied with this dvd.
Firstly, a couple said the moves were too difficult to follow, even for someone with prior (dance) experience... What a load of rubbish! I don't have any dance background, yet i found the moves fine. Yes, a few details you don't get straight away, but that makes it more interesting. And the moves are an absolute delight, so much so I've been incorporating them in my club outings. In fact, I have been looking forward to the mornings when it's this dvd's turn!
2nd criticism was that this dvd is too easy and... too difficult. Well, that's sorted then! This dvd is just right. I have been doing the full 50 minutes and feel I've burned plenty calories by the end of it (and I am in a relatively fit condition).
I have approximately 50 minutes of cardio every morning, for which i alternate days between: Fat Blasting Dance Mix (reviewed here), Hip Hop Abs and Ministry of Sound V4, all 3 absolutely great dvds. This here dvd is definitely my favourite in terms of sheer enjoyment, at least in the first 3 workouts, as the last two are a bit more exercise-y. Ab-solutely, totally recommended!
Firstly, a couple said the moves were too difficult to follow, even for someone with prior (dance) experience... What a load of rubbish! I don't have any dance background, yet i found the moves fine. Yes, a few details you don't get straight away, but that makes it more interesting. And the moves are an absolute delight, so much so I've been incorporating them in my club outings. In fact, I have been looking forward to the mornings when it's this dvd's turn!
2nd criticism was that this dvd is too easy and... too difficult. Well, that's sorted then! This dvd is just right. I have been doing the full 50 minutes and feel I've burned plenty calories by the end of it (and I am in a relatively fit condition).
I have approximately 50 minutes of cardio every morning, for which i alternate days between: Fat Blasting Dance Mix (reviewed here), Hip Hop Abs and Ministry of Sound V4, all 3 absolutely great dvds. This here dvd is definitely my favourite in terms of sheer enjoyment, at least in the first 3 workouts, as the last two are a bit more exercise-y. Ab-solutely, totally recommended!
92 of 94 people found the following review helpful
Format:DVD
This is a very high-energy, fast-paced workout that falls somewhere between dance and aerobics.
If you are already in good shape and familiar with some dance moves, this is probably a great workout for you. It is highly paced so will challenge you plenty.
However, if you are a normal British woman who's looking to do something about post-Christmas pounds: beware! If you are a complete novice dancer or you are not very fit at the moment, this workout is really demanding. I have plenty of dance experience (albeit some time ago) but I struggled to follow the moves and wasn't fit enough to keep up very easily. I will have to work hard to master this DVD - if you want something you can follow easily, this may not be for you. It's a bit Californian body beautiful, and made me feel like a bit of an English frump! I can't say the music is very inspiring, it's just 'wallpaper' dance beat, really.
On the positive side, the workouts are broken down into 10 minute chunks, which makes it easy to fit into a busy lifestyle, and means those of us who are less than super-fit can do bitesize workouts! You can also program the DVD to go through the five 10-minute workouts in any order, effectively creating a customised workout.
Worth giving a go, but more of a workout than a fun dance session.
If you are already in good shape and familiar with some dance moves, this is probably a great workout for you. It is highly paced so will challenge you plenty.
However, if you are a normal British woman who's looking to do something about post-Christmas pounds: beware! If you are a complete novice dancer or you are not very fit at the moment, this workout is really demanding. I have plenty of dance experience (albeit some time ago) but I struggled to follow the moves and wasn't fit enough to keep up very easily. I will have to work hard to master this DVD - if you want something you can follow easily, this may not be for you. It's a bit Californian body beautiful, and made me feel like a bit of an English frump! I can't say the music is very inspiring, it's just 'wallpaper' dance beat, really.
On the positive side, the workouts are broken down into 10 minute chunks, which makes it easy to fit into a busy lifestyle, and means those of us who are less than super-fit can do bitesize workouts! You can also program the DVD to go through the five 10-minute workouts in any order, effectively creating a customised workout.
Worth giving a go, but more of a workout than a fun dance session.
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Most Recent Customer Reviews
Is the best DVD so far!
I've not tried many of the 10 Minute Solution DVDs, but of the ones I have, this is the best! It's so much fun, and she does take you through the steps. Read more
Published 22 days ago by A Blackbird's Epiphany
Good DVD for home exercises
I do like the video, the exercises seem easy to follow (even though a bit on the quick). I shall have great time working-out with this tape.
Published 6 months ago by Sue
It's good just not as good as i thought it would be...
It's a good DVD, it gets you working and burning that fat but it's just not as good as i thought it would be...
Published 9 months ago by BCH
Not my favourite...
I really love these DVDs, they are the only at home aerobic DVDs I do regularly and havent got bored with! However, I find this particular DVD a bit naff and not very fun. Read more
Published 10 months ago by Ms. J. O'Neill
fun workout
well i'll skip the bit where i tell you what this dvd consists of because i think thats been well established in previous reviews. Read more
Published 11 months ago by candice85
5 workouts and only 10 minutes each - no excuses!
5 workouts and only 10 minutes each - no excuses! Mix and match to suit your time constraints or just do your favourite ones or can mix and match with your other DVDs. Read more
Published 11 months ago by MrsGoldsmith
delivered super quick, well packaged, Bril thanks
This product was delivered in super quick time, well packaged. The dvd is excellent to get exercises done in your own home, very easy to follow. I would recommend this item.
Published 11 months ago by margaret gillard
Good fun
As far as exercise videos go, this is above average. The presenter is likeable in an easy-going Californian way. Read more
Published 14 months ago by C. Fletcher
Ok, not as good as some
This is one of 3 10 minute solution 'dance' dvds I have and to me it's the weakest of them. It feels slightly dated in comparison to 'dance yourself thin' (the best of the bunch... Read more
Published 15 months ago by itfcaf
So sad when it was over!
I loved this exercise video, to the point that I felt really quite sad when the credits started rolling at the end. Read more
Published 18 months ago by Butterfly
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