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10 Minute Solution: Blast Off Belly Fat [DVD]

 Exempt   DVD
4.3 out of 5 stars  See all reviews (598 customer reviews)
Price: £4.00 & FREE Delivery in the UK on orders over £10. Details
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Frequently Bought Together

10 Minute Solution: Blast Off Belly Fat  [DVD] + 10 Minute Solution - Quick Tummy Toners [DVD] [2008] + 10 Minute Solution - Target Toning [DVD]
Price For All Three: £13.03

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Product details

  • Format: PAL
  • Language: English
  • Subtitles: None
  • Subtitles For The Hearing Impaired: None
  • Audio Description: None
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Starz Home Entertainment
  • DVD Release Date: 26 Dec 2008
  • Run Time: 55 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (598 customer reviews)
  • ASIN: B001J1O852
  • Amazon Bestsellers Rank: 531 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Product Description

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!

Synopsis

No time to exercise? We have the solution for you – the TEN MINUTE SOLUTION. Everyone can find at least ten minutes in their day and we’ve developed 5 dynamic workouts that are just ten minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing, belly-fat-blasting workout.

There are no subtitles on this DVD.


Customer Reviews

Most Helpful Customer Reviews
768 of 791 people found the following review helpful
5.0 out of 5 stars First ever fitness DVD 4 Feb 2009
Format:DVD
As a 40 (something) guy I have always been a bit cynical about the value of all the celeb type fitness DVDs.

I got this DVD about a week ago as my stomach was getting so large I think it planned on becoming recognised as a continent!

Sticking pretty much to doing a single ten minute session a day I have already really started to notice a difference. All sessions start and end with warm up/cool downs and even with my pitiful co-ordination I could follow the instructions. The variety of classes (and you can mix and match episodes to add a bit more choice) makes every day slightly different and you certainly feel the burn. Highly recommended.
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16 of 16 people found the following review helpful
3.0 out of 5 stars No pain no gain 5 Nov 2011
Format:DVD
This is quite tough if you have not done any thing too active for a while. However, I can see it working. But I might have to work upto it with easier ones first
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7 of 7 people found the following review helpful
5.0 out of 5 stars Worth it 19 Sep 2011
Format:DVD|Verified Purchase
This dvd works well as it is divided in 5 parts of 10 min. She does not just do 500 crunches but uses lots of different ways of working the abs. It even involves some work for the bum, legs and lower back. I really like it as time passes fast and you feel you can do all 50 min. She starts out with the position in beginners and then explains how to work it a little more if you are advanced. Next day you will feel the hard work!
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319 of 350 people found the following review helpful
5.0 out of 5 stars Easy & It Works! 19 Feb 2009
By Bumpkin
Format:DVD
I hate exercise and wanted something easy that works fast. I can highly recommend this. The exercises hurt but because you can do them in 10 minute segments it ends just when you think you can't do any more. I have been doing them just over a week and can already notice the difference. If you hate the gym and have a busy life buy this dvd - it's a bargain!
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3 of 3 people found the following review helpful
5.0 out of 5 stars The most worthwhile 10-50 minutes of exercise ever 19 April 2010
By Pip
Format:DVD
I <3 this DVD and have used it consistantly (3-4 times a week) since buying it.

The psychology of only having to do 10 minutes really works if you just aren't feeling up to much, but you do work hard in that time. I've noticed a huge improvement, from muscle definition to less bloating after eating, and put this down to exercising EVERY abdominal muscle.

The instructor is clear, gives easier/harder variations on the exercises, isn't annoyingly smiley (you know what I mean if you use other DVDs!!) and has an achievable physique so you don't feel disillusioned. No extras are required, you can use a towel or, in my case, a sofa cushion, when need be.
I cannot stress how worthwhile this DVD is, every section has a short warm up/cool down, the exercises are varied (although I find Flat Belly Fast and Six Pack Abs similar), the instructor is personable, and the results are amazing. I've WANTED to workout since having this DVD because it is enjoyable (really, even when you feel the burn!) and i've seen a huge change in my physique in 2 months.
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19 of 21 people found the following review helpful
5.0 out of 5 stars FEELING THE BURN- Bikini toned abs 17 Jun 2009
Format:DVD
10 Minute Solution - Blast Off Belly Fat [DVD]

Really good DVD, I do 30 minutes a day, although some of the moves are slightly difficult, once mastered you can really feel them working. Also the DVD is aimed to get a toned stomach you can not do this without it being slightly difficult otherwise everyone would have washboard abs. The fast pace is really good, I am rather hyper person who gets bored quickly but as the 10minute segments are completly different you do not get bored at all. I really reccomend this for summer to tighten those muscles and get a flatter stomach.This DVD is for everyone ignore other reviews,the instructor states do what you can rather than tryin to do it all at once, she simplifies moves and you can adapt bits yourself.This DVD will tighten your stomach muscles so even if you do not end up with a totally flat stomach it will give you a better posture and look.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Love it!!!! 22 Jan 2010
Format:DVD
I can't believe I have found an excercise DVD that I will rave about! Forget the over-priced celeb dvd's, buy these instead. I'm convinced that the thought of doing 10 minutes actually insprires me to do more and more rather than the thought of following an hour long routine...reverse psychology works every time!
The instructor is helpful without being 'in your face', encouraging without being patronising and explains each excersise in a clear manner. I love doing this, I have been doing 2 x 10 min sections once a day and the whole 50 mins once a week, a week in and I can feel a difference. I bought the target toning as well and have just ordered another 2 to vary from week to week.
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261 of 296 people found the following review helpful
3.0 out of 5 stars Great for Abs 30 Mar 2009
Format:DVD
Lets face it, there is only so much you can do in 10 minute sessions but having said that, the sessions are really good. There is a nice variety of exercises which makes sure you cover all parts of your abs and you don;t get too bored. I would suggest doing a few of the 10 minutes exercises in any one session so you can get the best from this video (so far I have managed 40 minutes in one go), but even 2-3 sessions is good, or if you really are stuck for time 1 is better than none. Keep mixing it up so you get a gopod variety, but overall I think this is a good video to just help tighten those abs and trim up!
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