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Product Description
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
Synopsis
No time to exercise? We have the solution for you – the TEN MINUTE SOLUTION. Everyone can find at least ten minutes in their day and we’ve developed 5 dynamic workouts that are just ten minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing, belly-fat-blasting workout.
There are no subtitles on this DVD.
There are no subtitles on this DVD.
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Customer Reviews
Most Helpful Customer Reviews
228 of 229 people found the following review helpful
Format:DVD
I hate exercise and wanted something easy that works fast. I can highly recommend this. The exercises hurt but because you can do them in 10 minute segments it ends just when you think you can't do any more. I have been doing them just over a week and can already notice the difference. If you hate the gym and have a busy life buy this dvd - it's a bargain!
206 of 207 people found the following review helpful
Format:DVD
I've just had my second baby so have no time, energy or money to visit a gym. I tried this video to target my problem areas and have fallen in love with it. I can always manage 10min a day no matter how stressful or tiring the day has been and I can really feel the muscles burn the next day!
I'm already eyeing up the 10 min dance video to perhaps do during the day with my eldest...
I'm already eyeing up the 10 min dance video to perhaps do during the day with my eldest...
611 of 616 people found the following review helpful
Format:DVD
As a 40 (something) guy I have always been a bit cynical about the value of all the celeb type fitness DVDs.
I got this DVD about a week ago as my stomach was getting so large I think it planned on becoming recognised as a continent!
Sticking pretty much to doing a single ten minute session a day I have already really started to notice a difference. All sessions start and end with warm up/cool downs and even with my pitiful co-ordination I could follow the instructions. The variety of classes (and you can mix and match episodes to add a bit more choice) makes every day slightly different and you certainly feel the burn. Highly recommended.
I got this DVD about a week ago as my stomach was getting so large I think it planned on becoming recognised as a continent!
Sticking pretty much to doing a single ten minute session a day I have already really started to notice a difference. All sessions start and end with warm up/cool downs and even with my pitiful co-ordination I could follow the instructions. The variety of classes (and you can mix and match episodes to add a bit more choice) makes every day slightly different and you certainly feel the burn. Highly recommended.
Most Recent Customer Reviews
10 Mins
This isn't exactly easy - some of the exercises are incredibly challenging, but that is exactly WHY this does work. Read more
Published 1 day ago by Erin
No Pain No Gain ...
I'm a size 16, and my belly is the worse part of me. I needed something that isn't dancing , that isn't loud & banging and that wasn't an hour long! Read more
Published 10 days ago by B.B
great little dvd
I dont like excercise but if you want results you have to do something about it.
I bought this dvd and thought,bet it doesnt work, but its good. Read more
I bought this dvd and thought,bet it doesnt work, but its good. Read more
Published 14 days ago by sue
Effective but not for unfit people
I bought this 1 year ago. On my first try I couldn't finish any of the following sections 'Pilates' or 'Flat Belly Fast'.I gave up instantly. Too many planks and crunches. Read more
Published 15 days ago by Karmen Edinburgh
Not effective for me
I only use this workout twenty minutes at a time but it takes a real effort to get myself motivated to do it. I just find it boring and I dont feel like its working. Read more
Published 20 days ago by M. Burton
Stomach muscles are aching
It appears to be working because I could feel the pain in my stomach muscles and inner thigh. I am convinced it will be effective if I do it effectively.
Published 21 days ago by Genstacia
Blast off Belly fat
I bought this dvd to do regular exercise to get rid of my fat tummy, i found it very imformative a i felt as though i had done a good work out in my tummy at the end.
Published 22 days ago by L. Stocking
10 min solution blast off belly fat
Really good you can feel it working. I just need to do it more often than 10 mins a day.
Published 23 days ago by Pen Name
10 Minute Solution
i did this DVD for about 2 weeks and then i got tired of it. i did see results but there are 3 workouts that i think are way too hard for begginers overall i wouldn buy this... Read more
Published 26 days ago by Marriyah
good workout
the item arrived very promptly, the dvd is a very good workout the 10 minute sessions are just right if your time is limited
Published 27 days ago by G. I. Jane
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