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  • 10 Minute Solution: Blast Off Belly Fat  [DVD]
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10 Minute Solution: Blast Off Belly Fat [DVD]

720 customer reviews

Price: £4.00 & FREE Delivery in the UK on orders over £20. Details
In stock.
Dispatched from and sold by Amazon. Gift-wrap available.
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£4.00 & FREE Delivery in the UK on orders over £20. Details In stock. Dispatched from and sold by Amazon. Gift-wrap available.

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Product details

  • Actors: Suzanne Bowen
  • Directors: Andrea Ambandos
  • Format: PAL
  • Language: English
  • Subtitles: None
  • Subtitles For The Hearing Impaired: None
  • Audio Description: None
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 4:3 - 1.33:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Starz Home Entertainment
  • DVD Release Date: 26 Dec. 2008
  • Run Time: 55 minutes
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (720 customer reviews)
  • ASIN: B001J1O852
  • Amazon Bestsellers Rank: 356 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Product Description

Product Description

No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!

Synopsis

No time to exercise? We have the solution for you – the TEN MINUTE SOLUTION. Everyone can find at least ten minutes in their day and we’ve developed 5 dynamic workouts that are just ten minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing, belly-fat-blasting workout.

There are no subtitles on this DVD.

Customer Reviews

4.3 out of 5 stars

Most Helpful Customer Reviews

814 of 843 people found the following review helpful By G. Goodwin on 4 Feb. 2009
Format: DVD
As a 40 (something) guy I have always been a bit cynical about the value of all the celeb type fitness DVDs.

I got this DVD about a week ago as my stomach was getting so large I think it planned on becoming recognised as a continent!

Sticking pretty much to doing a single ten minute session a day I have already really started to notice a difference. All sessions start and end with warm up/cool downs and even with my pitiful co-ordination I could follow the instructions. The variety of classes (and you can mix and match episodes to add a bit more choice) makes every day slightly different and you certainly feel the burn. Highly recommended.
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339 of 377 people found the following review helpful By Bumpkin on 19 Feb. 2009
Format: DVD Verified Purchase
I hate exercise and wanted something easy that works fast. I can highly recommend this. The exercises hurt but because you can do them in 10 minute segments it ends just when you think you can't do any more. I have been doing them just over a week and can already notice the difference. If you hate the gym and have a busy life buy this dvd - it's a bargain!
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32 of 36 people found the following review helpful By Liz on 19 Sept. 2007
Format: DVD
This is a fantastic DVD, it has 5 x 10 minute sections designed to keep boredom at bay and to flatten your abs. They are broken up as follows: 1. Flat belly fast which is Core Based exercises, beginners and advance exercises are offered here, 2.Pilates perfect abs, 3. Belly fat blaster great areobic style ab exercises which are easier on the neck, 4. Ab Ripper and 5. Six Pack Abs, real intense exercises. I highly recommend this DVD.
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187 of 213 people found the following review helpful By Fat belly no more! on 6 Sept. 2009
Format: DVD Verified Purchase
I never thought I would ever bother to write a review for something but I had to let people know how great this is! I have always had a horrible wobbly "budda belly" even though I'm otherwise not fat (I'm a size 10). I've tried everything to get rid of the spare tyre but nothing seems to work - but this does! Within a week I had got a noticeably flatter stomach (I did do 20 mins six nights a week though) and I have now been doing it for three weeks and am thrilled with the results!! No more horrible fat belly hanging over my jeans! I would stress that you do really need to work at it though (I'm guessing just doing 10 minutes once a week wouldn't do much!) and it is also pretty hard going at first, so don't expect an easy ride! I also love that you can customise the workout to suit you. I have really built up my abs and I'm now regularly doing 40 minutes a night! six pack ahoy!! Can't rate this highly enough!
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268 of 306 people found the following review helpful By Ms. N. Lesirge on 30 Mar. 2009
Format: DVD Verified Purchase
Lets face it, there is only so much you can do in 10 minute sessions but having said that, the sessions are really good. There is a nice variety of exercises which makes sure you cover all parts of your abs and you don;t get too bored. I would suggest doing a few of the 10 minutes exercises in any one session so you can get the best from this video (so far I have managed 40 minutes in one go), but even 2-3 sessions is good, or if you really are stuck for time 1 is better than none. Keep mixing it up so you get a gopod variety, but overall I think this is a good video to just help tighten those abs and trim up!
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3 of 3 people found the following review helpful By Margret R Gardiner on 20 Oct. 2014
Format: DVD Verified Purchase
This is really a bit strenuous for me. (I'm a pensioner) however, taken in small sections I can manage to do many of the exercises but I don't know how effective that is. I am fairly fit as I already do various other exercises and Yoga but I did find this quite tough. The DVD is set out in sections so it does allow the user to start and stop as they feel fit.
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2 of 2 people found the following review helpful By E. Devlin on 25 Aug. 2013
Format: DVD Verified Purchase
As this DVD is specifically for getting rid of belly fat I assumed it would be fine for someone of my ability. I have already lost about 13lb using the Charlie Brooks Before and After DVD, but wanted something a bit more targeted at the abdominal area. I personally have found the DVD to be too advanced, and although I have tried it a few times I have had to stop using it as I strain my back every time, presumably because I'm not strong enough to do the movements as they should be done. I think this would be a great DVD for someone who is already in pretty good shape but just wants to tone up a little or add definition, but this DVD is certainly NOT FOR BEGINNERS.
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174 of 200 people found the following review helpful By loulou37 on 7 Jan. 2009
Format: DVD Verified Purchase
This DVD appealed to me as I carry weight around my tummy and wanted something specific to target that area. I love the fact that its broken down into five 10 minute sections so you can do as much or as little as you want. It is easy to follow and you don't notice 10 minutes going in. The instructor is very clear and easy to understand. I can really feel this working and this is one DVD I will definitely stick with. Highly recommended.
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